IT’S FAR FROM OVER. I was just watching YouTube videos yesterday and i stumbled across this video entitled “I Jumped Off the Golden Gate Bridge” that Buzzed uploaded for their “Mental Health Week". Kevin Hines talked about his experience and his struggles. This video had a great impact on me. I didn’t really suffer any mental illnesses but I have of course had low points in my life and have felt powerless. I am aware that there are different mental illnesses and how each of it must be paid attention to but for now, I’ll be talking about depression. I wasn’t diagnosed with it, but I have dealt with some things synonymous to what someone who is depressed has felt. You just can’t tell someone “Just get better.” or “Just be happy.” People don’t get better like you and are as happy as you are. People have different challenges and struggles in life and they deal with it differently. They just don’t go “Oh, I’m gonna be happy!” after feeling depressed. It takes a lot for someone to get better and feel okay again. It takes a lot of work to pick yourself back up after being down for so long. It takes a lot of work to push the negative thoughts away and even if you have blocked them, it’s inevitable for them to come back in and break you again. My point is, having mental health issues (in this case, depression) is harder than you think it is so you have to understand people with these struggles and know that they might be going through something tough. And to those who are still struggling and are reading this, I want you to know that it will all get better, it’s far from over. I know everything has been tough for you lately and things getting better is far from happening. But I guarantee you that all of the pain you’re feeling right isn’t permanent. It’s okay not to be okay, it’s okay to feel sad but don’t let sadness take control of you. You are strong, I know you are. If you think you don’t have a purpose in this world and that the world would still be the same without you, then you’re wrong. You’ve got a lot left to live for, there are many great things in store for you and everything wouldn’t be the same without you. I’ve been in your place, I know how it feels like. But I held on and I don’t regret a single thing; you should too. You got this. All the love, Bea