Jan 22, 2015
@scwtc Conditioning Hike packing begins with the 10 Essentials:
1. Navigation (map and compass) 2. Illumination (headlamp, flashlight) 3. Sun protection (hat, sunscreen) 4. Nutrition (extra food) 5. Hydration (extra water) 6. Insulation (extra clothing) 7. Fire (waterproof matches, firestarter) 8. Emergency shelter 9. Repair tools and kit (leatherman tool, duct tape, etc.) 10. First aid kit.