Tomorrow! Wise and Wonderful: Yoga for Seniors ⠀ Friday, May 17: 1 pm ⠀ ⠀ Geared for participants 55+, this yoga event is sponsored and facilitated by Main Street Yoga! Sign up by calling 304-366-1210, or on our website by following this link: http://bit.ly/2IAHNYu ⠀ ⠀ Because yoga is not a purely physical practice, there is flexibility to adapt one's practice to meet one's needs. This is a significant factor why yoga has become so popular with seniors. It encompasses conscious breathing and meditation exercises, providing practice options appropriate for those of limited mobility. There is a yoga practice available to you, no matter your age, nor your physical limitations. ⠀ ⠀ #yoga #wiseandwonderful #wvseniors #seniors #mainstreetyoga #linkinbio #fairmontwv #libraryaware #mymarionwv⠀ https://www.instagram.com/p/Bxh8t8NBDze/?igshid=yuhpcppinhad








