#iwtv#interview with the vampire#amc tvl#sam reid#jacob anderson
seen from Germany
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#晩御飯 蕨、高野豆腐、牛カルビの炒め物 #蕨 #高野豆腐 #モロヘイヤ #アボカド #オリーブピクルス うずらの茹で卵のサラダ #ヤーコン茶 #低糖質 #dinner #lowcarb #bracken #freezedriedtofu #sauteedbeef #jew #avocado #yacontea
#晩御飯 真ほっけの塩焼き 葉生姜 味噌 モロヘイヤ、水前寺菜、ブナしめじの蒸し物、ブロッコリースプラウト、茹で鶉の卵のサラダ 豆腐、大葉、茗荷、半熟卵、アンデス岩塩 アーモンドミルク、MCTオイル、亜麻仁油 ドクダミ、ヤーコン茶 #dinner #lowcarb #broccolisprouts #almondmilk #mctoil #linseedoil #tofu #beefsteakplant #yacontea #grilledatkamackerel #jewsmallow #Okinawanspinach
