Feb 3, 2016
Death by S2OH
We did a death by S2OH at my gym today. It was an EMOM for 10:00 with a rep increase every minute. I was the only person still going at the 10 rep minute, and everyone was around me cheering. I dropped the bar a couple times, and I nearly made all ten reps, but I could not get the lockout on my left arm on the 10th one.
This is literally the only time a group of people have cheered me on at something, so it was kind of cool.
I S2OH’d 75, which is only 5lbs less than like, my gym role model there, so feeling good about that too.
WOD:
4RFT
15 OHS (35)
100 single unders
10 pull ups (originally w/purple band, then kipping with purple band, then struggling to complete ring dips.)
10:58
That was murder after the S2OH but I still finished! =)