Okay, so, I'm dealing with a situation right now, and my therapist recommended I use nonviolent communication to deal with it. My emotions may be all over the place about it, but that doesn't mean I should take those emotions out on the people part of the situation; I need to express the feelings and my decision surrounding them, not be an asshole about it.
So anyway, I googled kind of how to engage in nonviolent communication, and drafted a text, and honestly, it was like... really easy to do.
I haven't sent the text yet, but when I do, I'm hoping things work out for me in this situation.
