#yerbaprima

[therawprincess]

After water, tapering off coffee with mycoforce @_healthforcesuperfoods and @portland_af hero journey drops then later Apple juice (just a bit) with water and #yerbaprima #coloncare followed by more water. Ok fun! I’m now having banana topped with homemade #almondbutter , awesome clean granola and fresh sprouts and agave. All provided by the grandmothers and grandfathers abt an hour before lodge. (at Woodbourne, New York) https://www.instagram.com/p/BxplNizh81R/?igshid=hq5n34r2wmhh

[usadams]

Because even with all the green #smoothies, fruits, salads and #quinoa, it is still difficult to keep up with your body's #fiber needs at times. For over a decade psyllium has helped my movements remain smooth during those times when we endulge in a richer and more savory diet. Oh, yeah and we eat clay too... #bentoniteclay #psyllium @yerbaprima #yerbaprima #toolsofthetrade #wellnessadvocate #lifestylechanger