Red Pepper Crustless Quiche
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Save on carbs, diabetics! This crustless quiche has the good stuff without the part you can manage without. No really you can put this in a whole wheat crust, but why?
1 red bell pepper, seeded, diced
6 oz. crumbled feta cheese
Preheat oven to 400 degrees. Grease baking dish. In a mixing bowl with spout, whisk eggs, oil, salt, pepper, and half and half. In the baking dish, add red pepper, cheese, mushroom, and tomato. Pour egg mixture over cheese and vegetables. Bake 45 - 60 min. until knife comes out clean when piercing center of quiche.
When I’m not exploring new horizons in crustless quiche (and cutting back on carbs), I’m sewing football themed chef aprons for my online shop ( www.etsy.com/shop/topdrawerthreads ) or knitting wool stocking caps from recycled yarn for my other shop ( www.etsy.com/shop/topdraweryarns ). My daughter’s and friend have an online shop, www.etsy.com/shop/yesdesigns , where they hand knit and sell afghans - scarves - hats from recycled yarn. My other daughter has an online shop, www.etsy.com/shop/shroombloombags , where she designs and crochets mushroom inspired bags from recycled yarn.