Yoga Challenge - Day 5, Morning yoga
Today I was determined to do my yoga routine in the morning, due to the fact that I had plans in the evening and would not have had time or energy to do it then. I was feeling conflicted while laying in my bed 45 minutes before I usually wake up. On one hand I decided to go through this challenge and the other the bed is so warm and inviting it’s almost rude to get up. I did managed to get up, not exactly when I wanted, but I had a solid 20 minutes to do my yoga. Instead of doing the longer session that I usually do I did 2 ten minute one’s. I see a trend emerging I feel miserable just before I do it and I feel pretty great after it’s over. Got through those two videos pretty easily and was feeling pretty damn well for the rest of the time I was getting ready for work. My energy level did slump a bit late morning, but that happens anyway. Overall, I wasn’t as stretchy in the morning but some light exercise really gave me a good head start for the day.