Looking back on the past several weeks, how can one recap, whenwe are just learning to understand: 🦋 How to listen...differently. 🦋 How to share...differently. 🦋 How to support...differently. 🦋 How to grow...differently. Is there anything harder than change? 🦋🦋🦋 It takes A LOT of pressure to make a diamond. Or what is it about gravity, that inclines a star to implode, before exploding. Earths core does not melt effortlessly into its molten core. Gravity is an opposition of forces. Both sides. NOT human nature. We hold the power to tip the scales of justice, and use our shared resources to do so. 🦋🦋🦋 Now is the time where we have to get back to work DIFFERENTLY, together DIFFERENTLY, and holding ourselves accountable DIFFERENTLY. Conversing and listening in a new way. 🦋🦋🦋 Technology supports us and hurts us. We are flooded with images, and while I will practice in silence for the next week (no 1pm Daily officially) you may see me there for the live surprise. I read what was out there and have been blessed to... Make new friends. Support organizations in need. Find #Yoga4BLM to remember that even from the four corners of my mat, we can change. From within, or without, just change. 🦋🦋🦋 Embrace the good. Feel our strength. Know my love is real and that I am not only here to listen, but act in having uncomfortable conversations (for my life is filled with comforts) talk about hard things (because yoga brings me ease) and celebrate the beauty of a unified strength that will no longer rest in the face of social injustice. 🦋🦋🦋 I stand with you. Not silent, but listening, speaking, donating, offering, praying and loving ALL of my brothers and sisters with a desire in their heart to create a better tomorrow for us all!! Namaste and I will be here. Reflecting, practicing, and finding the beat way to appropriate the limited physical resources I have while #healingthroughyoga. And if you want class, or lease seek out and search free classes from @alomoves @joshkrameryoga @ashleygalvinyoga @andrew7sealy @caleyalyssa @larugayoga @timsenesiyoga @fightmasteryoga or @goodearthyoga past series. 🦋🦋🦋 Namaste!! Jeff aka @goodearthyoga (at Los Angeles/Hollywood California) https://www.instagram.com/p/CBVoleSjGOf/?igshid=1vh1rqceevi8f