#yogachallenge2014

[justsuri]

When your practice is not perfect, its okay... Don't beat yourself up... It's a practice afterall... You have a lifetime to get it just right... #mysoreasana #yinyangyogis #Yogachallenge2014 #yoga #utthitahastapadangusthasana

[justsuri]

I am much better today compared to yesterday and couple of days ago... 😊 So I decided to practice half ashtanga to ease back into my practice...#mysoreclass #ashtangapractice #yogagirl #yoga #Yogachallenge2014

[justsuri]

As I am not well again today ; .. My immune system decided to create havoc today... Regardless of it, I did a simple and light stretching ... This video was taken a couple days ago.. #namaskaraB #mysoreasana #letsgetflexy #Yogachallenge2014

[justsuri]

Inhale and exhale.... Breathe ... Never hold your breath or you might turn blue..😨 😜 #padahastasana #padangusthasana #yogapractice #laughdaily #Yogachallenge2014 #healthyyogahabits

[justsuri]

A few months ago, I can't stay on lotus #shoulderstand without propping my hands at the back... Now, am able to released my hands and put them on my lap as in full lotus shoulderstand... 😊 A few months ago, I can't fold my lotus into fetus position without falling over... Now, I can do the full pose without falling over.. 😄Am feeling thankful, blessed, excited, and indeed it's #yogaprogress I believed breathing is very important in getting into all of the poses in yoga.. Like everything else inhale/exhale correctly are important for me to get into most of these deep poses... It might be easy for others, but it's not for me... Eventually, I figure it out and it gets easier...☺ #BalanceBasics #Yogachallenge2014 #urdhvapadmasana #pindasana

[justsuri]

When legs does not want to hook up... its okay... One day, it will come together ;) #shesgotlegs #yoganidrasana practice #ashtangapractice #yogavideo #Yogachallenge2014 #yogapractice #suri4p