#yogaforcyclists

[yogacotswold]

Yoga for Cyclists: Open Your Chest and Hips | Yoga Cotswold

Yoga for cyclists improves flexibility, opens the chest, and releases tight hips. Moreover, it boosts recovery, balance, and posture.

[kellysheldrick]

After a day of mountain biking in the #caingorms I think we cycled about 70km on some very challenging #trails and I was definitely feeling the distance. Attempting a #warrior2 though slightly distracted by the #mountainscenery #yogaforcyclists (at Scotland) https://www.instagram.com/p/BpwGONLFbv1/?utm_source=ig_tumblr_share&igshid=9sj9fdua5p77

[simonkirkness]

Great to work with @some_scott this morning to help him prepare for his Highland trail 550. Check out the event at www.highlandtrail.net Best of luck Scott hope to see you again soon. #massageforendurance #yogaforatheletes #yogaforcyclists #edinburghbodywork #enduranceracing #endurancecyclist (at Meadowlark Yoga)

[simonkirkness]

New treatment available at @meadowlarkyoga Ayurvedic yoga massage from Simon kirkness. Simon is just not long back from Mysore India where he and Karen practiced at Kpayj. Simon studied for three months under the eye of Saraswati Jois. Along with his asana practice Simon studied Ayurvedic yoga massage at the ARYM institute and learnt some other treatments including Ayurvedic Abhyanga massage. From the 20th of February Simon will be offering Ayurvedic yoga massage tailored to each individual client @meadowlarkyoga You don’t have to be a yoga practitioner to benefit from AYM, and the techniques are great for all levels. Especially good for athletes looking for some relief from all the training efforts. Benefits of AYM are: Enhances breathing capacity Promotes circulation of all body fluids Improves coordination Releases muscle tension Time slots on Mondays are 11:30-12:45 13:00-14:15 14:30-15:30 and priced at £45 for 75 minutes Bookable through reception and payable at time of booking as usual. #strenghandconditioning #yogaforcyclists #yogaforatheletes #tryyoga #yogaformen #yogamassage #yogaeverydamnday (at Meadowlark Yoga)

[simonkirkness]

I am really excited to say I will be offering a beginners yoga class here at Whats your Meta Edinburgh. Never tried yoga before? but keep saying “I really should have a go” well this is your opportunity. I'm currently a trainee teacher gaining experience. I will be completing my teacher training this summer at Meadowlark Yoga. Spaces are limited so please contact me to book your place on a mat. [email protected] @jimmy_mach10 #yogaforcyclists #yogaforatheletes #yogaformen #tryyoga

(at Metafit)

[simonkirkness]

All set up and ready for this weeks Ayurvedic yoga massage.

[simonkirkness]

I am offering free taster sessions at @meadowlarkyoga for the month of January. Please get in contact with Meadowlark reception or myself to get booked up. #yogaformen #yogaforcyclists #massageforcyclists #ayurvedic #yogamassage (at Meadowlark Yoga)

[fixiegirls]

Repost: @asobar1366:it's leg day. #fixiegirl #yogaforcyclists