Feb 3, 2019
@yogagise on Next Level Forward Folding ❤️ ・・・ Want to take your Padangusthasana (Big Toe pose) to the next level? Then hop up onto some blocks and try this advanced variation of the pose. Padangusthasana helps to balance the mind and body, it is incredibly calming and helps to improve concentration. Here are my top tips to help you get into the pose! 🧘🏻♀️ ... Follow my hashtags for more yoga inspiration: #Yogagise #YogagiseYoga 👈 ... #Padangusthasana #BigToePose #YogaTutorial #Yoga https://www.instagram.com/p/BtbO2u7BkPz/?utm_source=ig_tumblr_share&igshid=cu4c17jr6nrt