You will not want to miss this workshop!!! Igniting the Creative Fire 🔥 A Yin & Vinyasa Flow Workshop to open Hips, Hearts and Minds The Studio on Nassau Saturday 27 September 14.00 - 16.30 Sometimes we find ourselves stuck in a rut and need to stoke the creative fire within. In this workshop we will begin with a yin yoga sequence inspired by Traditional Chinese Medicine to release blockages in the energy meridians. We will transition into a dynamic hip-centric vinyasa flow practice to find our breath, clear the mind and get energy flowing throughout the body. We will explore deep backbends to open our hearts to new ideas, concepts and experiences in our lives. We will finish with a mediation to free the mind and embrace creative abundance. Some yoga experience is required to attend this workshop. As spaces are limited online booking is advised. Copy and paste the Link into your browser http://www.pranayoga.ie/workshops.html #yoga #yogaindublin #yogainthecity #workshop (at Studio on Nassau, Suite 11 Morrison Chambers, Nassau Street, Dublin 2)