Feb 22, 2016
Maintain awareness on your breath and every moment becomes a meditation. - David Swenson #yogamike #yoga #practice #breath #breathe #breathing #awareness #meditation
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Maintain awareness on your breath and every moment becomes a meditation. - David Swenson #yogamike #yoga #practice #breath #breathe #breathing #awareness #meditation
This month we are exploring the theme of Sankalpa - yogic intent. But not just now.. Always, I invite you to question, contemplate, explore - What is the reason for doing this? My goals... What am I trying to achieve, and why? And here's the kicker: Am I doing the right type of practice to achieve my goals? #yogamike #yoga #practice #Sankalpa #intention #intent #goals #namaste
Did anyone see me on the Advil commercial during the Super Bowl? #yogamike #SuperBowl #superbowlcommerical
The good of practice, is practice itself... Not what you might get out of it. #yogamike #practice #yoga #good
That time I went to Nicaragua .. #yogamike #sunset #love #nica #laplaya
Always face the light.. #yogamike #practice #yoga #light #namaste
Now and forever.. I will always love you! ☀️🙌 #yogamike #sun #love #yoga #forever
Had a great practice by the pool, watching the sun go down over the Pacific Ocean.. Baja bliss.. #yogamike #practice #yoga #sunset #Baja #pacific #love (at Playa Los Cerritos)