I'm doing a little workshop on all things hip related on Saturday. There is a real sense of freedom when this area doesn't feel quite so stiff or sore. It also improves other health problems such as digestion /nutrient absorption / constipation / IBS, endocrine problems, knee / lower limb issues and lower back pain. Hope you can make it! Click on my link in profile and head to events 🤗🕉 #yogaworkshop #yogatherapy #yogainportstephenstephens #yogasphere #yogateacher #yogaanatomy https://www.instagram.com/p/B3bo5chgUyn/?igshid=14ihy5hresxfc




















