#yogawheelworkshop

[maidanzartsstudio]

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Sneak peak on what we learnt in Yoga Wheel Workshop today. For tomorrow participants, be ready to learn, to tone and to be healthy ya. #yogawheelworkshop #yogawheel #yoga #rollingandmassagingtheback #spinalhealth #maidanzartsstudio #inotinthevideo #myhamstringssostretchedtodaybuticanstillwalk (at Mai Danz Arts Studio) https://www.instagram.com/p/Bziey5oHvQg/?igshid=1oax3c61xt313

[journeykeeper-blog]

It's been a working weekend, but my work also happens to involve a lot of fantastic people with curious minds, things to learn, and movement to play with. Am knackered, but in all the best ways. - Thanks @gilaorayoga and @mocanayoga for a whole new range to explore within my practice. #journeykeeper #yogalife #yogawheelpractice #yogawheelworkshop #comedostuffwithus #alwaysastudent #yogateacher #yogastudent #yogaplay #exploration #curiousminds #iworkbarefoot #yogatribe (at Lunula Yoga Studio) https://www.instagram.com/p/ByN4M6HpodY/?igshid=v59kf892xs6c