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[oorjayiiyoga]

Embrace the Harmony Within Yoga- The Soulful Dance of Cells, in Perfect Rhythm with the Breath. In this fast-paced world, finding serenity amidst the chaos is a precious gift. Yoga, the ancient art of mindfulness, offer this precious opportunity.

Check our Yoga Retreat!

GOA YOGA RETREATS | oorjayiiyoga

Embark on a transformative yoga retreat, finding inner peace and self-discovery amidst sun-kissed shores, gentle ocean waves, and sandy beac

Welcome to our yoga retreat! We are thrilled to have you join us on this transformative journey of self-discovery, relaxation, and rejuvenation. Our retreat is designed to provide you with a nourishing and holistic experience, allowing you to reconnect with your mind, body, and spirit in a serene and supportive environment.

Throughout your time with us, you will have the opportunity to deepen your yoga practice, explore various meditation techniques, and cultivate mindfulness. Our experienced and passionate instructors will guide you through yoga sessions tailored to your needs and level of experience, helping you develop strength, flexibility, and inner awareness.

In addition to the yoga and meditation practices, we have curated a schedule that includes workshops and lectures on topics such as yoga philosophy, anatomy, nutrition, art and holistic wellness. These educational sessions aim to enhance your understanding of the yogic lifestyle and provide you with valuable tools for personal growth and well-being.

Our retreat takes place in a beautiful natural setting, surrounded by the tranquil beauty of nature. You will have the chance to immerse yourself in outdoor activities, such as hiking, nature walks, or simply taking in the peaceful atmosphere. This connection with nature will enhance your overall experience and promote a sense of harmony and tranquility.

At our yoga retreat, you will also have the opportunity to connect with a community of like-minded individuals who share your passion for yoga and holistic living. The bonds and friendships formed during this retreat often become cherished and supportive connections that extend beyond our time together.

We are excited to embark on this transformative journey with you and create a space where you can nurture your body, mind, and spirit. Get ready to experience the healing power of yoga, embrace self-care, and rediscover your inner balance. Welcome to our yoga retreat!

[happinessbuddy]

I think I'm finally growing up - and about time."

[firehawkyoga]

Trust that this divine body, this vessel that beholds your joy, your essence, and your power is ready. #yoga #yogapose #dancerpose #balance #identity #y12sr #addictionawareness #recovery #yogastudent #yogateacher #blackyogateacher #yogaphotography #onahawk #firehawkyoga #yogatherapy #vegan #40fit #yogastrength #selflove #yogajourney #selfhealing https://www.instagram.com/p/CiRT1CFDkQp/?igshid=NGJjMDIxMWI=

[mirayogashala]

𝐏𝐮𝐫𝐧𝐚 𝐒𝐡𝐚𝐥𝐚𝐛𝐡𝐚𝐬𝐚𝐧𝐚 (𝐅𝐮𝐥𝐥 𝐋𝐨𝐜𝐮𝐬𝐭 𝐏𝐨𝐬𝐭𝐮𝐫𝐞 )

Padma Mayurasana is an intermediate to advanced arm-balancing posture that requires wrist, arm and shoulder strength, as well as body awareness and balance. The name comes from the Sanskrit Padma, meaning “lotus”; Mayur, meaning “Peacock”; and asana, which means “Posture” or “Pose.” In English, it is known as lotus Peacock Posture or lotus in Peacock Posture.

𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐨𝐟 𝐏𝐚𝐝𝐦𝐚 𝐌𝐚𝐲𝐮𝐫𝐚𝐬𝐚𝐧𝐚 :

★ Padma Mayurasana tones all organs in the abdomen.

★ It improves digestion and removes constipation.

★ It removes enlargement of spleen.

★ It improves health of the pancreas. It is good for all diabetic patients.

★ It removes toxins from the blood.

★ It can solve some skin problems such as boils.

Join Our Yoga Courses : 200 hour Yoga Teacher Training in Rishikesh

[abracadabraaakirtiaaaaaaa]

11th June 2021

Handstand practise

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[omyogaashram]

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame. Contact For Best and Affordable Yoga Teacher Training Dharamsala (H.P) India