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Day 6 #YogaWithCompassion is #SugarCanePose | #Ardhachandrachapasana 😝 Hosts; @alissayoga @joe_lizzzzzz_yoga @move_yo_asana @bohemian_heart Sponsors; @aloyoga @yogisurprise @mantraband @lavha #nasieflows#yogaflow (at YogaWithCompassion 💕✨)
Day 5 #YogaWithCompassion is #CamelPose | #Ustrasana 🐪🐫 really needed these heart openers today! They didn't feel right while doing them as I was really sore and bloated but I felt a lot better afterwards. It's been a challenging health day. 🙏🏻 hosts and sponsors; @joe_lizzzzzz_yoga @alissayoga @move_yo_asana @bohemian_heart @aloyoga @yogisurprise @mantraband @lavha #nasieflows#yogaflow#backbend (at YogaWithCompassion 💕✨)
What yoga with Red looks like when she's really playful! 😹🐶 #YogaWithCompassion day 4 is #fishpose | #matsyasana 🐟🐠 hosts and sponsors: @bohemian_heart @alissayoga @joe_lizzzzzz_yoga @move_yo_asana @aloyoga @yogisurprise @mantraband @lavha #yogawithdogs#yogawithred#yogaflow #nasieflows (at YogaWithCompassion 💕✨)
Day 3 #YogaWithCompassion is #dhanurasana | #BowPose 😁 working on stability and flipping my grip! My poor arms and shoulders are still so tight but getting there 🙈 hosts and sponsors; @alissayoga @joe_lizzzzzz_yoga @move_yo_asana @bohemian_heart @aloyoga @yogisurprise @mantraband @lavha #nasieflows#yogaflow (at YogaWithCompassion 💕✨)
✨Day ✌🏻️ #YogaWithCompassion is #CobraPose | #KingCobraPose 🐍 @alissayoga @joe_lizzzzzz_yoga @move_yo_asana @bohemian_heart @aloyoga @yogisurprise @mantraband @lavha ✨ #backbend (at YogaWithCompassion 💕✨)
✨Day 1 #YogaWithCompassion is #hollowback ✨ doing it in #sirsasana and attempting a #forearmstand one also! My head is off the ground if you can't tell! 😹 still struggling with tight arms/shoulders! 😁 hosts and sponsors; @alissayoga @joe_lizzzzzz_yoga @move_yo_asana @bohemian_heart @aloyoga @yogisurprise @mantraband @lavha #nasieinverts#headstand ✨ (at YogaWithCompassion 💕✨)
