#your-feed-selfcare

[breezingby]

I Quit My Smartphone

Thanks to the Allen Carr technique for quitting smoking.

And... “ I Also Quit ” ~ (20 stories of walking away)

[40ouncesandamule]

Why Don’t Rich People Just Stop Working?

Are the wealthy addicted to money, competition, or just feeling important? Yes.

Take their money. Tax them until they aren’t able to do shit like this anymore

[the-feature]

1994 Was a Prison of My Own Making

25 years ago was yesterday and a million years ago.

25 years ago was yesterday and a million years ago.

[sexypinkon]

Julia Cameron Wants You to Do Your Morning Pages

With “The Artist’s Way,” Julia Cameron invented the way people renovate the creative soul.

[vocal-lines07]

How to Sweat-Proof Your Wedding Day (Published 2019)

Excessive perspiration can ruin anyone’s walk down the aisle. With new medical treatments and prescription drugs, staying cool on your wedding day just got easier.

[snowshoe1980]

Fly Fishing Is the New Bird-Watching (Published 2019)

It’s the latest “old timey” hobby to gain a dedicated new following.

[katslefty]

What We Think We Know About Metabolism May Be Wrong

A new study challenges assumptions about energy expenditure by people, including the idea that metabolism slows at middle age.

“Everyone knows conventional wisdom about metabolism: People put pounds on year after year from their 20s onward because their metabolisms slow down, especially around middle age. Women have slower metabolisms than men. That’s why they have a harder time controlling their weight. Menopause only makes things worse, slowing women’s metabolisms even more. All wrong, according to a paper published Thursday.”

[zurcnaaitsirhc]

A new study challenges assumptions about energy expenditure by people, including the idea that metabolism slows at middle age.