#yourwellnessempress

[nickiyogi]

Big mee meets little mee today at the American Diabetes Association! I'm here with Health First Loving people up with my " Love" smoothie 😋 #wellness #healthfirstny #yourwellnessempress #healthylifestyle #eattolive

[nickiyogi]

So tonight I made Okra Fries. Okra has so many awesome health benefits( improves digestion,heart health, anti stress properties) but my Love doesn't like the taste. So I made these "fries" instead and He Loves it. Annnd my Sister who normally hates Okra too, loves it as well! 💯 I used Quinoa flour and a little cornmeal, and avocado oil. 😋 I'll post full recipe on my site 💚 #yourwellnessempress #wellness #eattolive #flatbellyroundbottom #pilatesbadgyal