Jun 14, 2017
Practice. Patience. Persistence. #yoga #notyoga #flexibility #forwardfold #practice #patience #persistence #yttp2 #samanthastar (at YttP Advanced Studies Program)
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Practice. Patience. Persistence. #yoga #notyoga #flexibility #forwardfold #practice #patience #persistence #yttp2 #samanthastar (at YttP Advanced Studies Program)
Zombie press handstand + forearm taps after class with @activemeditation #yoga #notyoga #handstands #presshandstand #wristtaps #elbowtaps #zombiepress #zombiepresshandstand #handstand #handbalance #yttp2 #samanthastar (at YttP Advanced Studies Program)
Rotating and holding foot to head on both sides! New achievements unlocked in @activemeditation's class. 🙏🏼 #yoga #notyoga #flexibility #foottohead #backbend #flexible #shoulderrotation #yttp2 #newachievementunlocked #practice #patience #consistancy #rom #workinprogress #samanthastar (at Yoga to the People)
Teaching my last Core Yoga class of the summer tonight @yttp2 6pm. Yoga, or any physical exercise, should never be all about the end result-because there is no end result. We are constantly growing, shifting, shaping, changing. I'm a teacher (and student) of feel good movement, and try to focus much less on how things look- how your mind yells at you when you're doing it wrong. There is no wrong. There is no right. There is only a constant engagement with feeling. Come play tonight. #yoga #yttp #yttp2 #yogaeverydamnday (at Yoga to the People II)
Working on forearmstand shoulder flexibility after class with @benjamin.sears 🙏🏼 thanks for class! #yoga #yttp2 #forearmstand #shouldermobilityproblems #progress #workinprogress (at Yoga to the People II)
Playing in the window at @yttp2 after an awesome flexibility yoga class with @_nikkisue_ Special guest photobomb✌🏼️ by @annempaolini Much love for both of these women 💜💗💜 #yoga #notyoga #flexibility #yttp2 #standingbow #splits #workinprogress #samanthastar (at Yoga to the People II)
Standing bow with @benjiboyyogaboy in the window at @yttp2 after taking @wearejared class. #standingbow #yoga #notyoga #flexibility #yttp2 #split (at Yoga to the People II)
Lotus press duet with @wearejared his class @yttp2 #tuesdayyoga #yoga #notyoga #handstand #handstands #presshandstand #lotus #lotuspresshandstand #fasttime #handbalance #yttp2 #highfive (at Yoga to the People II)