Here is my animated version of an original piece of art I created of @zachderr - many thanks once again! When we meditate we enrich not only ourselves but everyone and everything about us! Through the tapestry of life to which we are connected we radiate the shine of our Soul - our Higher Self - that eternal and intimate part of ourselves which is Divine. This light graces the world, magnified all that is good and peaceful within it. It inspires peace, raising vibration and lifting the earth to the stars. Meditation is a powerful and integral aspect not only of spiritual progression and practice but life. Healing and opening, in-vitalising and restoring harmony and balance to all. Whatever method you use and whenever you do it (and for how long) know that in part it is the process through which you contribute your light to the world and all those beings that live within it. For more tips on successful meditation check out my YouTube Chanel Edwin Courtenay. #edwincourtenay #ipssissimus #spiritlightgallery #meditation #zachderr #yoga #muscle #muscleman #bodybuilder #bodybuilding #light #peace #soul #higherself #healing #ascenion #spiritualdevelopment #psychic #light