#zelcooking

[gazie]

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Q U I N O A for breakfast because why not? Shared the recipe on my blog and you can read it via link on my bio! Hope everyone had a great start for the week!! 😉 #zelcooking #plantpower . . . . . . . . . . . . . #vscocam #igdaily #vegan #foodporn #auckland #grammerph #cleaneats #mindfuleating #gogreen #newzealand #igdaily #fujilove #photooftheday #chefmode #daretoshareIGchallenge #fotografiaunited #myunicornlife #flashesofdelight #photooftheday #foodtstagram #acolorstory #love #curationnation #eatthatrainbow #foodie #visualsoflife #liveauthentic #veganrecipes

[gazie]

If at first you don't succeed.. chai, chai again. 😅 Mind the pun bc these sunshine bowls actually have chai and turmeric in it!! Didn't bother adding a pun about turmeric bc it'll only spice things up 😏🤔🤣 But kidding aside guys, we've got everything tropical and yellow for our base here! Added some protein gains as well with nuzest's turmeric and chai pea protein powder, and topped it all off with bananas, freeze-dried raspberries, coconut flakes, cacao nibs and apple slices ✨ For the base recipe, blend together: 4 frozen bananas 1 cup frozen mango 1 cup pineapples 1 cup feijoa 1/4-1/2 cup almond milk 1 scoop turmeric chai protein powder This would make two bowls 💛 Hope you are all having an amazing start for the month guys, and had better pun jokes than Justin Timberlake's "It's gonna be may" 😅 Hint: my puns above!! #ZeliciousSmoothieBowls #zelcooking #plantpower . . . . . . . . . . #plantbased #poweredbyplants #daretoshare #plantstrong #govegan #livefolk #plantbaseddiet #plantpowered #eattherainbow #craftsposure #gogreen #cleaneats #eatwell #plantbowls #visualsoflife #daretosharechallenge #mindfuleating #eatplants #quietinthewild #darlingmovement #liveauthentic #curationnation #bevisuallyinspired #vegan #eattherainbow #smoothielove #newzealand https://www.instagram.com/p/Bw66-_5g203/?utm_source=ig_tumblr_share&igshid=8se7afl8oyeg

[gazie]

Sending a big and warm virtual hug to all our attendees from our last smoothie bowl workshop here in AKL!! It's been that long i know ~ but i swear guys, i'm still over the moon about it 🥰 We had lotsa food, lotsa learning and lotsa fun and it's all evident with your beaming smiles in these photos! On top of all of that - US, together with our sponsors, have raised funds ($414 NZD) to send to our muslim community, to families who have been affected from last month's tragedy in Christchurch. You guys made it all happen!! Heart is full and i'm soo soo incredibly grateful for each one of you 🙏✨ #ZeliciousSmoothieBowls #zelcooking #plantpower . . . . . . . . . . #plantbased #poweredbyplants #daretoshare #plantstrong #livefolk #plantbaseddiet #plantpowered #eattherainbow #craftsposure #gogreen #cleaneats #eatwell #plantbowls #visualsoflife #smoothie101 #mindfuleating #eatplants #quietinthewild #darlingmovement #liveauthentic #curationnation #bevisuallyinspired #vegan #eattherainbow #smoothielove #newzealand #auckland (at The Beauty Elixir) https://www.instagram.com/p/Bw1oduAgEQB/?utm_source=ig_tumblr_share&igshid=9kjw5o3ulik5

[gazie]

You know you're off to a good start when you've done your morning workout, had a glimpse of an epic sunrise view after, already had 2 servings each of fruit and veggies for the day and it's just 10 past 8 in the morning 😎 Creating a green smoothie bowl like this is def my fave take on hitting my 'fruit + veggies serving goals' for the day! I've shared this recipe on my last workshop and called it the 'Green Goddess' smoothie bowl 🍃 You'll need: 2-3 frozen bananas 1 pineapple slice 1 mango cheek 1/8 cup almond milk 1/4 tsp spirulina Blend everything together and top it with your faves! For this particular one, i used sliced mangos, coconut flakes, chocolate granola, flaxseeds and almond flakes👌 #ZeliciousSmoothieBowls #zelcooking #plantpower . . . . . . . . . . #plantbased #poweredbyplants #daretoshare #plantstrong #govegan #livefolk #plantbaseddiet #plantpowered #eattherainbow #craftsposure #gogreen #cleaneats #eatwell #plantbowls #visualsoflife #daretosharechallenge #mindfuleating #eatplants #quietinthewild #darlingmovement #liveauthentic #curationnation #bevisuallyinspired #vegan #eattherainbow #smoothielove #newzealand https://www.instagram.com/p/Bvgnd-TAs34/?utm_source=ig_tumblr_share&igshid=1y1qwpwjzknha

[gazie]

FRIDAY VIBES ✨🍓🌼🥣 Hope you guys are having a fabulous, fruitful and flowery friday - just like this bowl of nice cream goodness 🌼 Mine was literally a flowery one as i showed up at work with my floral dress.. sometimes a girl just needs to be girly, you know 😅 #ZeliciousSmoothieBowls #zelcooking #plantpower . . . . . . . . . . . . . . . #plantbased #poweredbyplants #daretoshare #plantstrong #govegan #livefolk #plantbaseddiet #plantpowered #eattherainbow #craftsposure #gogreen #cleaneats #eatwell #plantbowls #visualsoflife #edibleflowers #mindfuleating #eatplants #quietinthewild #darlingmovement #liveauthentic #curationnation #bevisuallyinspired #vegan #eattherainbow #smoothielove #newzealand https://www.instagram.com/p/Btnd50Agd3Q/?utm_source=ig_tumblr_share&igshid=rxditgr2v85h

[gazie]

Classic berry smoothie bowl topped with bananas, @ceresorganics ' coconut flakes, @cacaocultureph's cacao nibs, mango and pineapple granola by @piliandpino and pili nuts from PH. Basically all my smoothie essentials and favorites in one bowl! ✨ The base i used here is a classic one that i'll recommend for those who are starting out in their smoothie bowl journey. It's literally just strawberries, banana and milk of your choice. On most days i use almond milk and add @bestowbeauty's beauty oil to achieve maximum level of smoothie bowl amazing-ness!! ❤️ #ZeliciousSmoothieBowls #zelcooking #plantpower . . . . . . . . . . #plantbased #poweredbyplants #daretoshare #plantstrong #govegan #livefolk #plantbaseddiet #plantpowered #eattherainbow #craftsposure #gogreen #cleaneats #eatwell #plantbowls #visualsoflife #daretosharechallenge #mindfuleating #eatplants #quietinthewild #darlingmovement #liveauthentic #curationnation #bevisuallyinspired #vegan #eattherainbow #smoothielove #newzealand https://www.instagram.com/p/BtS1SX9AV4J/?utm_source=ig_tumblr_share&igshid=1r7izafncyko8

[gazie]

Allow me to share these wonderful photos by @romejaydr, taken from last year's workshop! I looooove seeing my participants happy and for rome to capture their smiles and smirks here really means a lot to me!! It's actually his birthday today and as much as i'd love to party with friends in MNL, i'm million miles away guys 😆 Happy to low-key celebrate here by sharing his work, and by letting you guys know how much of a kind and humble person he is!! PS - He's a wedding photographer based in MNL! So if by any chance you are in the lookout for one, you guys can check out his work! ☺️ Happy birthday again, rome!! 🎉🥳 #zelcooking #plantpower #zelicioussmoothiebowls https://www.instagram.com/p/BtQUwamAhnV/?utm_source=ig_tumblr_share&igshid=1gtownlkyxqhv

[gazie]

My version of mango 'graham' cake with a twist from two weeks ago 😋 Couldn't find any graham crackers so i just substituted it with malt crackers. For the exciting twist - Instead of using full cream milk and condensed milk in one of the layers, i added a layer of yummy chia pudding with coconut milk, making it healthy-ish, vegan and dairy-free!! While i think it's really yum and good for my first attempt, i still need to work on how to make the cake base a lot compact and solid 😅 PS - To those who aren't familiar with mango graham cake, it's a refrigerated cake made with layers of crushed graham crackers, whipped cream sweetened with condensed milk, and mango slices🍰 . PPS - Shared some behind the scenes on my stories guys!! Peak before it expires ☺️ #zelcooking #plantpower https://www.instagram.com/p/BsATNIvAKtI/?utm_source=ig_tumblr_share&igshid=1lxkvsfmk50xk