Apr 1, 2019
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Listen to your quiet mind. #shhh Yoga is the stilling of the fluctuations of the mind. 🙏🏾🐶🐘🧘🏿♀️🧘🏽♂️🧘🏻♀️🧘♀️🤸🏿♀️ #yoga #zen #zenrocks #notes (at Beach Yoga Center) https://www.instagram.com/p/B4QyPZTD6-5/?igshid=78dd6h6bkcax
. .🧘🏽♂️breathe .🧘🏻♀️believe .🧘♂️release .🧘🏿♀️receive. #zen #zenrocks #notes . . . . . . . #byc #beachyogacentre #ashtanga #vinyasa #yoga #ashtangayoga #yogaforlife #yogaforeverybody #torontoyoga #torontobeaches #torontolife #tdot #breathe #believe #release #receive (at Beach Yoga Center) https://www.instagram.com/p/B5ZBwr7nU9C/?igshid=bippvrkq5deg
Yoga- the practice of nothingness. #time #patience #zen #zenrocks #notes 🙏🏾🐘🐶🧘🏽♂️🧘♀️🤸🏿♀️🧘♂️🧘🏿♀️ (at Beach Yoga Center) https://www.instagram.com/p/B2zO15znsk3/?igshid=1jdj5xu5ygnbn
Introspection: the examination or observation of one's own mental and emotional processes. #introspection #yoga #zenrocks #notes 🙏🏾🐶🐘🧘🏽♂️🧘🏿♀️🧘♀️🤸🏿♀️ (at Beach Yoga Center) https://www.instagram.com/p/BxIx57pFlsS/?utm_source=ig_tumblr_share&igshid=50gb8mo9ohfy
Serenity: the state of being calm, peaceful, and untroubled. .#zenrocks #serenity #notes 🙏🏾🐶🐘🧘🏿♀️🧘♀️🧘🏻♂️🧘🏻♀️🧘🏽♂️ (at Beach Yoga Center) https://www.instagram.com/p/BwnrpiklAWt/?utm_source=ig_tumblr_share&igshid=voio6ia651sg