Jun 6, 2023
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Ashtanga Vinyasa yoga is a dynamic yoga sequence, characterized, by the focus on Vinyasas, the linking of breath and movement. This four-week workshop series will introduce you, step by step, to the essentials and fundamentals of Ashtanga Yoga. This workshop is suitable for those who are new to the practice of Ashtanga Yoga and for those who are making the transitions from other Yoga disciplines. A smaller class size allows for more individual attention, detailed instructions and questions. Upon completion of this workshop series, you will be able to comfortably attend and participate, in our led classes and our Mysore classes. 🔘Sat. Apr 15, 22, 29&May 6 🔘11:30am - 12:30 pm 🔘with David Gellineau Tap link in bio to sign up. 🙏🏾🤸🏿♀️🧘🏾♂️🧘🏿♀️🧘🏻♀️ . . . , . . . . . . #byc #beachyogacentre #ashtanga #vinyasa #yoga #ashtangayoga #yogaforlife #torontoyoga #movingmeditation #yogaforbeginners (at Beach Yoga Center) https://www.instagram.com/p/CqCCyiborKC/?igshid=NGJjMDIxMWI=
Yogis, on Sunday, March 12 clocks should automatically or manually be adjusted to go forward an hour at 2 a.m. Don’t be late for yoga. #daylightsaving See you soon. 🙏🏾🧘🏻♀️🧘🏽♂️🐶🐘 . . . . . . . #byc #beachyogacentre #ashtanga #vinyasa #yoga #ashtangayoga #toronto #torontoyoga #yogaforlife #torontobeaches #dontbelate (at Beach Yoga Center) https://www.instagram.com/p/CprMYj-qcg6/?igshid=NGJjMDIxMWI=
Come breathe, move and sweat! Be a part of our inspiring community. Take advantage of our March Break Special ✔️5 Class Pass ✔️$99 (Reg $119) Offer ends March 31. Tap link in bio. 🙏🏾🤸🏿♀️🧘🏾♂️🧘🏿♀️🧘🏻♀️ . . . , . . . . . . #byc #beachyogacentre #ashtanga #vinyasa #yoga #ashtangayoga #yogaforlife #torontoyoga #flow #moveyourbody #beachyoga #movingmeditation #marchbreak (at Beach Yoga Center) https://www.instagram.com/p/Cpny4YEvAFB/?igshid=NGJjMDIxMWI=
Happy International Women’s Day. International women’s day has been observed for more than a century since it began in 1911. The day recognizes the social, economic, cultural and political achievements of women globally and it’s call to action for gender parity. The theme for this year’s International Women’s Day is “DigitALL - Innovation and technology for gender equality.” #EmbraceEquity #iwd2023 🙏🏾🐶🐘 🧘🏿♀️🧘🏻♀️🧘♀️ . . . . . . . . . . #byc #beachyogacentre #ashtanga #vinyasa #yoga #yogaforlife #torontoyoga #torontobeaches #toronto #internationalwomensday (at Beach Yoga Center) https://www.instagram.com/p/CpiYtEisTWR/?igshid=NGJjMDIxMWI=
Brave Souls, it’s a Snow Day. Classes are cancelled Sat. Mar. 4. Studio will reopen on Sun. March 5 Our Special class , Shanti Pulse is still running on Sunday March 5 and is currently booked with a wait list. Stay warm and see you soon. #snowday 🙏🏾🤸🏿♀️🧘🏾♂️🧘🏿♀️🧘🏻♀️ . . . , . . . . . . #byc #beachyogacentre #ashtanga #vinyasa #yoga #ashtangayoga #yogaforlife #torontoyoga #flow #moveyourbody #beachyoga #movingmeditation #mindfulliving (at Beach Yoga Center) https://www.instagram.com/p/CpWtSgfMAr8/?igshid=NGJjMDIxMWI=
This special class is set to the Swaha recording of “Shanti Pulse”, a 1 hour and 30 minute piece of music that uplifts and inspires the practice. In shanti pulse, peace chants weave their way through electro-acoustic ambient grooves, while Ron and Meenakshi blend elements of Ashtanga and Vinyasa Yoga into a transformative experience. The blend of prayer, pulse and trance-inducing spaces take us on a journey to find the breath and ride it into both an earthy and transcendental experience. Culminating in shavasana bliss… as Meenakshi and Ron sing to you. 🔘Sunday March 05, 2023 🔘12:00 - 1:30pm 🔘With : with Ron Reid @ronreidyoga & Marla Meenakshi @meenakshiswaha Pay what you can at studio ( Suggested amount $30) Tap link in bio to register. 🙏🏾🤸🏿♀️🧘🏾♂️🧘🏿♀️🧘🏻♀️ . . . , . . . . . . #byc #beachyogacentre #ashtanga #vinyasa #yoga #ashtangayoga #yogaforlife #torontoyoga #flow #shantipulse #shanti #beachyoga #savethedate (at Beach Yoga Center) https://www.instagram.com/p/Co52MDnj9mm/?igshid=NGJjMDIxMWI=
Need that mid day break, but can’t leave where your at . Then join Jillian @loveandpeacejilly for Vinyasa flow class. This class uses the vinyasa technique of synchronizing breath with movement. Postures are adapted to meet the needs of the students in a flowing manner.This class is suitable to all students regardless of their level or experience in yoga. #urdvamukhapaschimottanasana 🙏🏾🤸🏿♀️🧘🏾♂️🧘🏿♀️🧘🏻♀️ . . . , . . . . . . #byc #beachyogacentre #ashtanga #vinyasa #yoga #ashtangayoga #yogaforlife #torontoyoga #flow #moveyourbody #beachyoga #movingmeditation #onlineyoga (at Beach Yoga Center) https://www.instagram.com/p/Cov3qgtoDCU/?igshid=NGJjMDIxMWI=