Happy Fit FriYAYYY training all over our Nation’s Capitol! Alexandria, VA: 💛Amazing, brilliant and strong, Amelia heading to West Point to begin basic training on Monday with her awesome dog Juno (who I also loved!) and loved meeting her sweet Mom, Lisa! 💛Amazing fit Mother-daughter workout💕Super grateful for you Charis! And Cassidy rocked it! Ellicott City, MD: 💛Amazing college roomie, Kara & doing gymnastics with her beautiful daughter who then rocked my LRFsignaturehandstand ☺️ NW DC: 💛Amazing post natal Zoom client fit mom, Caroline meeting in person for the first time & jumping in her pool for a workout Arlington, VA: 💛Amazing post natal fit mom I trained for 10 years up here before heading to Naples - then the pandemic hit so we began zooming! Love you Jess & so nice to train you in person! not pictured…. Annapolis: 💛my mother ☺️ Shady Side, MD: 💛another amazing strong fit woman whom I trained over zoom since last April who has made incredible results amd I can’t wait wait to train her in person tomorrow!!!! Love you all and thank you for making my trip back so lovely and memorable💗🌟Cheers to the fit life everyone!!!☀️#lisareedfitness #personaltrainer #zoomfitness #zoompersonaltrainer #zoompersonaltraining #naplespersonaltrainer #lrffitfam #fitnation #fitfam #westpoint #dmv #strengthtraining #strengthandconditioning #cscs #tvfitnessexpert #healthinfluencer#fitnessinstructor #loveandlunges #fitlife #fitnessmotivation #fitnessinspiration #fitmom #fitchicks #postnatalfitness #grateful #thankyouuniverse (at Washington D.C.) https://www.instagram.com/p/CQj8RQwBHkD/?utm_medium=tumblr