#zpresses

[timfus]

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Back at it! Been out of the gym for a while. Definitely feeling the layoff. Ready to get back to work! Z Presses. Supposed to be a little more weight, but this was all that was going up today. #zpresses #shoulders #gym #gymlife #anytimefitleesburg #nikemetcons #LU #power #powerlifter #powerlifting #hoornstrastrong #hoornstrawraps

[timfus]

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Z-Presses! Great for the core and obviously the shoulders. Got a little off balance on rep 5 & 6 but managed to keep it together. #zpresses #shoulders #anytimefitleesburg #hoornstrawraps #hoornstrastrong #power #powerlifter #powerlifting #nikemetcons #gymlife #health #fitness#abcshorts