Do what makes you happy

Ida//24//Copenhagen//vegan// Live life the way YOU want, believe in yourself. Trust your body and soul, and never hold back on anything. Protect your dreams and dont be afraid to outlive them. Be the best version of yourself, and you won't regret a thing. You are good enough - don't change. Currently I am struggling with myself, working on healing my mind, finding inner peace and guidance. It's time to take control over my life and fight my demons. It's time to learn how to love myself. And letting go of what's been hurting me so far. I will regret nothing, but learn lots.

[galacticbutts]

Yes 🙌 I wish more people understood this!

The scale is your friend.

Use it as a resource! A tool!

Pay attention each day: what did you eat? Drink? Feel? Do?

Compare that day to the scale and learn from it!

Find out what works for you or what doesn’t.

👩‍🎤

Once you’ve got that, you’re golden. ✨⭐️💫

[shoppingstars]

if your parents never taught you to identify your feelings when you were a kid. if your parents never paid enough attention to you when you were a kid. if you suffered/suffer from emotional abuse, let me tell you something: it’s not your fault. it’s okay if it’s hard to express your feelings. it’s okay if you can’t trust people to vent about what’s going on your head. it’s okay if you feel like no one understand you. it’s NOT your fault.

you can always have a new chance. a new beggining.

[journey-to-balance]

Allow sadness to visit. Allow sadness to come by and give you a few lessons, but never allow sadness to stay. Once you’ve felt everything it had to say, and once it has taught you everything you need to know, leave the door open for happiness.

I wish you an empowered day … Our Journey to Balance 

[vinegar--tom]

[thepowerwithin]

“In life, sometimes you will fall, and sometimes you will fly. However, you must remember that one step backward does not erase all of those that are forward.”

— Nicole Addison @thepowerwithin

[poemswords]

[delta-breezes]

[talk-actionegualszero]

When you’ve hit your highest once, you’re second one won’t feel as bad

[talk-actionegualszero]

Life is so simple, but yet so complicated

[talk-actionegualszero]

I might not always know what I want, but one thing is sure - I always know what I don’t want!

[talk-actionegualszero]

I might have trouble finding out what I want, but one thing is sure - I always know what I don’t want!

[talk-actionegualszero]

Even though you are the person lying right next to me, and even though you are the one who are closest to my heart. I still can’t seem to find the words to let you in, to let you know that I’m not okay.

[in-burning-red]

Sometimes I just wanna cave And I don’t wanna fight I try and I try and I try and I try and I try Just hold me, I’m lonely.

[lil--lulu]

[hxtfilms]

*obviously not mine* I’m coming up for a tough week, and I don’t know how I’m going to deal with everything. And as the butterfly project didn’t help me either, I’m gonna give this a try. I don’t care if this gets 1 reblog or 100 reblogs, I care about you all, and I know some people on here very personally, and they’ve all helped me through these last 8 months, but I just need a little extra to get me through this last week. Thank you

[dailypsychologyfacts]

6 Ways To Cope with High Functioning Depression | Psych2Go (New Video)

This is important. Help reblog?

[notsureyetuniverse-deactivated2]

Don’t worry if you gotta scroll past this…

I don’t tend to re-blog these for fear of stepping on toes but I couldn’t get this out of my mind. I didn’t know this type of depression existed but this vid and its prequel resonated with me. So, if this video helps even a bit, I oughta share, I guess.

[florial]