Life Quotes

Founder: Dr. Nicole Addison Doctor of Chiropractic Medicine Author | Educator | Speaker Live fully. Love completely. https://linktr.ee/Nicole.c.addison

[thepowerwithin]

Welcome, my friend 🥰✨

How are you?

Are you taking care of yourself?

Take a moment to recognize even the smallest of blessings in your life, for they are often the most magnificent gifts in disguise!

So here's a reflection for you:

On your favourite social media platform; tag #nicoleaddison in your posts about these beautiful things in your life. I'd love to read them!

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Happy or sad, big or small, let's raise awareness towards all of those simple little gifts that exist in life! They really are so special.

Looking forward to getting to know you! ❤️

-Dr. Nicole Addison

[thepowerwithin]

The mountain will first exhaust you before it is able to give you its view.

Dr. Nicole Addison @thepowerwithin

[thepowerwithin]

You are worth it. Stop. Say it as many times as you need to.

[thepowerwithin]

“Give yourself flowers. Take yourself out for lunch. Enjoy your own company. A date is a date, regardless of who it’s with.”

— Nicole Addison @thepowerwithin

[thepowerwithin]

There are some parts of myself that I just can’t seem to explain to other people.

Dr. Nicole Addison

[thepowerwithin]

“When you begin to feel negative feelings bubbling up to the surface, be mindful of them, for they will not change anything but your own thoughts and wellbeing. Ask yourself; are they worth the extra energy? Do you even deserve to feel such negative emotions? No, you don’t. So try not to let them drag you backwards.”

— Nicole Addison @thepowerwithin

[thepowerwithin]

Don’t fight for their attention. Don’t give yourself away. If they truly care, they will make the time for you. You should never have to question your own value.

Dr. Nicole Addison ~ thepowerwithin

[thepowerwithin]

Bloom like a flower, find balance, and embrace yourself from every aspect.

Dr. Nicole Addison

[thepowerwithin]

Let it go. Something beautiful wants to grow in its place.

Dr. Nicole Addison

[thepowerwithin]

Start by doing 1 push up.

Start by drinking 1 cup of water.

Start by paying toward 1 debt.

Start by reading 1 page.

Start by making 1 sale.

Start by deleting 1 old contact.

Start by walking 1 lap.

Start by attending 1 event.

Start by writing 1 paragraph.

Start today. Repeat tomorrow.

-Dr. Nicole Addison

[thepowerwithin]

[thepowerwithin]

Forgive yourself, and every one of your past selves too.

Dr. Nicole Addison

[thepowerwithin]

What a beautiful gift it is to find meaning where you once thought there wasn’t any.

Dr. Nicole Addison @thepowerwithin

[thepowerwithin]

🌿 Your body isn’t broken. 🌿

Chronic pain, stress, or discomfort doesn’t mean you’re fragile.

✨ You can rebuild strength, confidence, and trust in your body.

✨ You can move forward alongside your pain, not wait for it to disappear.

💕 You’re Not Broken - reframe how you think about your body.

🥰 “It’s Fine, I Just Need To Lue On The Floor For A Minute” - For the days when progress looks like pausing, breathing, and choosing kindness toward your body.

💜 When Healing Becomes Active Again - practical ways to start trusting and building your body again.

💛 Healing isn’t perfect. It’s showing up for yourself, little by little.

Listen here:

Your Body Isn’t Broken

“It’s Fine, I Just Need To Lie On The Floor For A Minute”

When Healing Becomes Active Again

[thepowerwithin]

You don’t have to be bursting with sunshine and rainbows all of the time. Sometimes it’s okay to simply be at peace with the world.

Dr. Nicole Addison @thepowerwithin

[thepowerwithin]

Be kind. Be light hearted. Fill your life with the energy that you wish to attract.

Dr. Nicole Addison @thepowerwithin

[thepowerwithin]

Speak only where you feel your words are being listened to and appreciated.

Dr. Nicole Addison @thepowerwithin