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7 ingredients that make tea a potion

Initially, beverage tea. Think that many, especially in winter season. We'll tell you what you can add to the warming beverage to turn it into a real miracle repair

What could be better than a cold evening when it's drizzling or snowing outside, and it's great and warm to drink a hot cup of tea? Absolutely nothing. So that you do not get intoxicated on your

Lychee Black Tea at any point, we'll reveal 7 active ingredients that enhance not only the taste but also the health benefits of your cup of tea.

honey The classic: add honey as a substitute for sugar in the tea. Above all, this does not affect the blood sugar level and insulin levels adversely. The sweet gold of the bees can alleviate cold and flu symptoms, as well as the throat or laryngeal scratching. Also, the honey-tea combination aids with weight-loss, cleans the skin and fights inflammation.

Quantity: 1-2 teaspoons honey per cup

coconut oil For pregnant women, coconut oil is outstanding due to the fact that the content of lauric acid that to monolaurin is responsible for enhancing the child's body immune system.

Quantity: 1 teaspoon coconut oil per cup

lavender oil It not just smells lovely but eliminates rheumatism and gastrointestinal problems. Also, lavender assists to relax. It lowers emotional stress, aids with problem dropping off to sleep, and decreases headaches.

Quantity: 3-4 drops of lavender oil per pot

cinnamon Perfect for the cold season and very yummy: tea with cinnamon. The spice promotes weight loss, strengthens the body immune system, eases menstrual cramps, combats inflammation and usually influenza, infections and persistent illness. Likewise, cinnamon is understood for its hypoglycemic residential or commercial property.

Amount: 1 cinnamon stick per cup

ginger The health benefits of ginger noise too good to be true: It assists the body absorb the needed nutrients, alleviate stomach ache and irritable bowel syndrome, enhance digestion and blood circulation, and promote weight loss. Ginger tea can relax the stomach, specifically in pregnant women.

Amount: 3 thin pieces per cup (like more).

You certainly make this error when making ginger tea.

cayenne pepper. The sharpness of cayenne pepper assists to detoxify and promote the metabolic process. Similarly, it decreases cravings and promotes digestion. He is ideal for reducing weight. Cayenne pepper, with its analgesic residential or commercial properties, likewise assists eliminate joint, muscle or neck and back pain.

Amount: 1/2 teaspoon of cayenne pepper per cup.

cardamom. The antioxidants consisted of in cardamom have an anti-inflammatory result. The spice likewise assists with digestion issues and combats halitosis.

Quantity: 1 tsp cardamom powder or 1-2 cardamom pods per cup.

Black tea or green tea: what is healthier?

Nutrition myths in the check tea not only tastes delicious, but it also contains many healthy ingredients. But is black tea or green tea healthier? Can the yummy hot drink also have harmful side effects?

Those who like to drink tea may wonder if green tea is healthier than black tea. This question can be answered quite quickly with a look at the production methods of the two types of tea.

Green tea and black tea: difference?

Whether green tea or black tea, the basis is always the leaves of the tea plant. For green tea, the tea leaves are only dried, additionally fermented for black tea. The fermentation makes black tea more robust - it can work with 100 degrees hot water - but some of the healthy ingredients. Green tea is therefore a bit healthier than black tea.

Green tea healthier with more polyphenols

The wholesome ingredients include, for example, the phytochemicals polyphenols, which in green tea than in black tea. They are considered anti-inflammatory and they are said to have a cancer-preventing effect. Also, they may protect against cardiovascular disease. Both black and green tea also contains fluoride, contributing to healthy teeth and caries prevention.

for stomach problems?

They are supposed to soothe the stomach and intestines. If you suffer from diarrhea or stomach pain, you can let black tea soak for ten minutes and then drink. Alternatively, fennel and lemon balm help to relieve abdominal cramps.

Caffeine in the tea

An adult can drink up to seven cups of tea a day without exceeding the recommended maximum of 350 milligrams of caffeine per day. Caffeine is stimulating and increases concentration and performance, but it can lead to nervousness, restlessness, and insomnia in sensitive people or overdose. The possible side effects of tea are therefore attributable to an overdose of caffeine. However, anyone who drinks no more than seven cups a day need not be afraid, in this case, the health benefits outweigh. The caffeine from coffee usually works immediately, while the caffeine in tea develops its effect slower and more sustainable. Is due to the polyphenols, which bind the caffeine and only gradually release.

Tea helps with weight loss

Sufficient hydration is essential for a successful diet and should be as low in calories as possible. In that sense, Imperial Keemun Black Tea and green tea are ideal as long as you do not add sugar or milk. Then tea contains no calories at all. The stimulating, performance-enhancing effect of caffeine also promotes the desire for exercise. Movement burns extra calories, which also helps with weight loss.

#green tea and black tea #black tea #green tea #healthier

These teas melt body fat

Do you want your body fat on the collar? These teas will help you

Tees are not only delicious, but they also help detox and can even make dark circles disappear. But some can do even more: these teas actively combat body fat.

1. Mint tea

Mint tea is not necessarily one of the trendiest Tea. But that does not mean anything, because mint tea is an ideal helper in the fight against fat. The smell of mint cushions the feeling of hunger, as shown in a study published in the Journal of Neurological and Orphan Medicine. If you drink mint tea on a regular basis and inevitably smell it too, you will automatically eat less so that your body gradually breaks down fat.

2. Matcha tea

Matcha tea makes life hard for your body fat. Because the drink contains ingredients that on the one hand stimulate the breakdown of fat and on the other hand prevent the formation of new fat - especially on the stomach. Of course, you should nevertheless integrate regular sports into your daily routine. You can read here how it works.

3. Green tea

Green tea makes you awake because it contains plenty of caffeine. But it also neatly stimulates the metabolism and helps with fat burning. Who wants to get rid of some fat, should, therefore, brew a cup of green tea regularly. And if it does not do it against the belly fat alone, this exercise will help.

4. Goji tea

The goji berry boosts your metabolism so that the body burns calories by ten percent better than without the enjoyment of the plant. This effect is also noticeable with the tea from the red fruits so that a regular cup of goji tea can help actively with the fat burning.

5. White tea

(Bai Hao Yin Zhen) Organic Nonpareil Silver Needle White Tea is also ideal if the body fat is too. The ingredients in the drink block the buildup of fat cells while stimulating the metabolism to consume stored fat. And by the way, white tea tastes delicious.

2019 finally smoke-free: What can the cigarette from green tea?

What are your intentions for 2019 like this? Do more sports? Less sweet food? Stop smoking? If the latter applies to you, then we would have something for you now: the cigarette made from green tea. The smokers should make it easier to quit by the placebo effect. After we had already reported on them in detail later, we are now putting the sample to the test. Because yes, we have ordered the Glimmstengel of course (you can do here too) and a week ago they finally arrived at our office (before that they stuck eternally in customs - no matter, other faces).

So, what can the green cigarette and, most importantly, actually help you stop smoking? For the first move, you do not notice anything at first. Nothing scratched the throat, and the typical nicotine kick stays off. And even the green tea flavor does not want to adjust. She does not taste anything.

After some time, however, a strange taste spreads in the mouth. Somehow burned, as if you had bitten into a charred bun. Of course, the combustion process remains, releasing the pollutants that we inhale and transport through the lungs into the blood. It does not taste good, and it is still not healthy. One wonders why one should pull on a cigarette, which produces no effect and then does not even feel good.

But well, the typical "smoker-feeling," i.,e. Cigarette between the fingers, pulling, smoke exhaling. And that's beside the nicotine also an essential reason for smokers. And this habit is just given with the green cigarette.

Our conclusion: Whether you can get rid of smoking with the Huang Shan Mao Feng Green Tea cigarette, we dare to doubt it. The only positive is that the smoke does not stink of nicotine, but instead of burnt pine needles (and yes, that's better). So you do not bother your fellow man, and the clothes do not smell like the local pub around the corner.

#green tea

super-exclusive aged Shui Xian Oolong tea

Toasted, with tobacco aromas and plum flavor is one of the most exclusive varieties of Shui Xian Oolong tea, as it is a collection of trees that are more than 15 years old. That is why it is a unique and very particular tea. Don’t forget to find out!

Within the Oolong style, multiple variants have their specific characteristics. One of them is called Shui Xian Oolong tea, native to the area of…

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Oolong Milk sophisticated variety Taiwanese tea

Also known as Jin Xuan Tea Oolong milk, also called Jin Xuan tea, is a native tea from Taiwan, which is the family of the Blues and is one of the most interesting in the region. Do you want to know him a little more? Do it by reading this note.

The tea produced in Taiwan is of excellent quality, no doubt about it. But, some varieties are more distinguished than others. is the case of Oolong milk,…

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Oolong with almond flowers, an aromatic and seductive blend

A delicious blend for your senses Do you know the almond blossoms? They are those beautiful buds that come out to the almond trees and that are collected to combine in a delicious blend like the one that you will learn to prepare them. Don’t miss it!

Do you want to discover a great blend of oolong tea with almond flowers? Well, it’s a real treat and a combination that you can’t overlook. For that…

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#Oolong with almond flowers

The Yizhi Chun, a unique variety of oolong in its category

A Simply spectacular tea Although Yizhi Chun Oolong tea is not usually within the maximum considerations, it is very distinguished and valued by the experts of this style. Do you want to meet him? Then keep reading this note.

Oolong tea is one that concentrates more fanatics. It could be said, very roughly so, that it is an infusion halfway between a green tea and black tea. It is rich, aromatic,…

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#chun tea #oolong #oolong tea #yizhi chun #yizhi chun tea

Blend of Oolong and peaches, an unbeatable combination

A delicate and fruity mixture Would you like to try one of the most popular oolong blends? Then it touches that you give a chance to this mixture where it with the aroma of that fresh fruit called peach.

For sure, Oolong tea is a variety that lends itself a lot to make blends or blends with fruits, flowers, herbs and so on. This particular taste that has, like halfway between a good green tea and…

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Contraindications of Oolong tea

The adverse effects of this delicate tea

Did you know that also has its contraindications of Oolong tea?

Oolong tea, also known as Blue tea is one of the most required due to its softness, flavor, delicacy and also its properties.

Something like a “cross” between green tea and black tea, at least in the final result, this subtle infusion can go wonders for many health issues, as it is burning…

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Oolong tea, to lower cholesterol quickly

Lipid properties of Blue tea Do you have cholesterol in the clouds and need to lower it? Oolong tea can help you achieve this, as its rich antioxidant content will help your body burn more fat and not accumulate. How can you do that? Discover it in this article, do not forget to read!

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#blue tea #cholesterol #lipid properties #oolong tea #variety of tea

The slimming properties of Oolong Tea

Blue Tea properties: Lose Weight with oolong tea Oolong tea is a Chinese variety found between black and green tea. Less fermented than black tea, is used in Oriental culture for a long time to favor weight loss. Learn more about Oolong tea for slimming.

Oolong tea is very much required lately throughout the world due to its excellent slimming benefits, among other issues that have to do with its…

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#blue tea #oolong tea #oolong tea for slimming #weight loss

Have you ever tried the white tea?

whiteTea, originating in the high mountains of China of Fujian province, is a green tea which is only collected buds, until they open, that arise at the beginning of the spring. (more…)

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#collected #green tea #white tea

Properties of white tea in front of the green tea

Properties of white tea vs. Green Tea Properties White tea by having a unique manufacturing process, where it does not apply too much heat and does not roll its leaves. Also, it is considered an excellent antiviral and natural antibacterial. What do you expect to try this great tea?

White tea from young tea leaves and its production process is given through the application of low temperatures and…

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#green tea #leaves #properties of white tea #roll its leaves

Properties of white tea to lose weight

Benefits of white Tea for slimming White tea, little by little, has been gaining a reputation within the lovers of this kind of drinks. First by his delicacy and his unique character. But then, they were discovering properties by more than impressive in this infusion. Among them, to collaborate white tea to lose weight.

White tea, little by little, has been gaining a reputation within the lovers…

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#delicacy and his unique character #tea to lose weight #white tea #white tea to lose weight

Preparation of a cold white tea

How to prepare a cold white tea White tea stands out for being the most delicate and subtle of teas. All its greatness can also be appreciated consuming very cold. It is not at all complicated to prepare it, and you will see how well it feels for a warm afternoon.

Have you ever enjoyed an excellent cold white tea? Well, don’t hesitate to do it if you haven’t had the chance. This delicate, soft…

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As is the white tea and that properties have

What is white tea and what are its benefits? In the world of tea, white is gaining prominence. Although green tea is the favorite and red is still in the preferences, the interest in white keeps growing. Find out what white tea is like and what properties it has to make this possible.

White tea, the Benjamin of the Camellia sinensis family, captures new adepts day after day, despite not being so…

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