Angel

I’m 20 & nonbinary Cw: 183.6 Sw: 252 Hw: 252 Gw: 170 Ugw: 100

[thatsadfem]

post eating clarity never fails to devastate, especially when u eat carbs

[tearstainedbody]

Argh

[mariscandyheart]

REBLOG IF YOU'RE AN ACTIVE 3D BLOG IN 2025 TRYING TO FIND MORE MOOTS

[fawnnbmbi]

Genuine reminder!♡

All of us Binge

All of us gain weight

All of us break down

All of us make mistakes

Just because you don’t see anyone talk about it doesn’t mean that everybody is “better” at Ana than you. You are not a failure just because you overate, because you ate more than you were supposed to, or because you are having a tough time.

This is a mental disorder and just like with any other disorder, there will be ups and downs. That doesn’t mean you’ll never reach your goals. Your mistakes should allow you to figure out what your triggers are and how to do better next time. Everybody has bad days and you are not alone

I love you 🎀

[flowersanapowder]

Be in control.

If you don’t want vegetable broth, fruits, veggies, and water, then you’re not hungry. If you don’t feel like eating a low cal food and controlling yourself, then you don’t really want to be skinny. If you allow yourself to binge, and ruin all the progress you’ve made, then you don’t really want that number to go down, you don’t want to be beautiful and dainty like the girls you obsess over. Think about what you really want. Drink some water and remind yourself that you will hate yourself when you look at the scale tomorrow. Don’t convince yourself that it’s just this one time, and that you just can’t overcome the cravings today, because you have before and so did those thinspo girls. Don’t let yourself be weak because you know the guilt will kill you.

[cockroachmotherfucker10]

Being fat, actually fat, with an eating disorder is fucking hell.

People assume you have BED, and if you actually do have BED people are so gross about it. If you have a restricting disorder people get concerned when you start eating more. People get concerned if you start to like yourself. People love to see you fucking miserable, and will completely ignore your misery in the same breath. It makes them feel good. They benefit at your expense through weight stigma.

So many physicians prescribe disordered eating to us. ED specialists in many places won’t even consider how EDs affect us. Our own community uses our bodies as inspiration to hurt themselves. Because nothing could be worse than looking like us, right? How are you supposed to love yourself when so many people actively don’t want you to?

To the fat person reading who needs to hear this, I give a shit if you recover. I give a shit that you are hurting. So many people don’t notice, so many don’t give a fuck, but I do. You deserve better. I want you to eat even if it means you gain weight. I want you to be happy in your body as it is. I want you to feel loved, I want you to feel seen.

If you are fat with BED, I see you. There is so much stigma and it is not your fault. Your weight isn’t “your fault”, you are sick. It’s not a moral failing. You deserve compassion, and the extent to which people project their own issues onto you is awful. You deserve to be comfortable in your skin, and your body is wonderful.

If you are fat with purging tendencies, or with restricting ones I see you too. We get praised for hurting ourselves, or no one notices. I see you. I’m sorry.

I wish so badly the world were more compassionate to you, but if no one else gives a shit, I do. Fight for recovery for me, even though I know that journey can be so, so lonely when you aren’t thin.

To those of you who have recovered, to those of you that may. You are worth it. You may be fat for the rest of your life, and that’s okay. It’s wonderful, your body is wonderful, and I see you and I’m proud of you. Sadly I know many of us recover alone, but I hope you know you aren’t. I’m rooting for you.

[x-acid-xx]

oh scale, please just go down.

[mar-is-lightheaded]

~ th1nsp0 dump ~

[mrsyellowflower]

St*rve when you are alone

Eat when you are with people

✨ No one will suspect a thing ✨

[Not pro Ana - block don’t report]

[windonthewaters]

[silverglohhhs]

WHY IS IT SO REAL?!

[milf-lover79-deactivated2024021]

[anna-forever]

IMPORTANT VITAMINS/MINERALS

VITAMINS

Vitamin B12: important for metabolism

www.chemistwarehouse.com.au/buy/76018/nature-s-own-vitamin-b12-1000mcg-with-vitamin-b-for-energy-120-tablets-exclusive-size

Vitamin A: helps healthy skin, bones, and teeth

www.chemistwarehouse.com.au/buy/74185/thompson-s-vitamin-a-10000iu-150-capsules

Vitamin C: helps wounds heal

www.chemistwarehouse.com.au/buy/50192/nature-s-way-vitamin-c-500mg-300-tablets

Biotin: essential for the metabolism of protien and carbs

www.chemistwarehouse.com.au/buy/69888/nature-s-own-biotin-300mcg-for-healthy-nails-100-tablets

Vitamin B5: also important for metabolism

www.chemistwarehouse.com.au/buy/74157/thompson-s-b5-pantothenic-acid-500mg-60-tablets

Vitamin B2: supports healthy hair and skin

www.chemistwarehouse.com.au/buy/20820/nature-s-own-vitamin-b2-100mg-with-vitamin-b-for-energy---100-tablets

Vitamin B6: improves sleep and mood

www.chemistwarehouse.com.au/buy/123176/natures-own-vitamin-b6-100mg-60-tablets

MINERALS

calcium: strong bones and teeth

www.chemistwarehouse.com.au/buy/67491/swisse-ultiboost-calcium-vitamin-d-150-tablets

sodium: controls fluid balances

don't waste your money on tablets, just eat salt (its 0 cals)

potassium: low potassium causes irregular heartbeat

www.chemistwarehouse.com.au/buy/57573/gold-cross-potassium-permanganate-50g

chloride: for digestion

www.chemistwarehouse.com.au/buy/58934/blackmores-glucosamine-sulfate-1500mg-joint-health-vitamin-180-tablets

iodine: essential for metabolism

www.chemistwarehouse.com.au/buy/55341/nature-s-own-deep-sea-kelp-1000mg-with-iodine---200-tablets

iron: carries oxygen in your blood

www.chemistwarehouse.com.au/buy/93049/blackmores-bio-iron-advanced-energy-support-vitamin-30-tablets

zinc: wound healing

www.chemistwarehouse.com.au/buy/109607/swisse-zinc-120-tablets

sulfur: fights acne

www.chemistwarehouse.com.au/buy/51146/cenovis-garlic,-horseradish-vitamin-c-complex-for-immune-support-120-capsules

[l0ve-in-the-heart]

I hate seeing other thin girl and their thigh gaps. I'm so jealous<3

[tearstainedbody]

The gym mirror makes me so ugly, so glad I’m putting in the work

[tearstainedbody]

I’m such a failure

[blissfulwrongs]

imagine that one day, where you look at the scale and cry.

not from sadness, but from happiness.

when you finally reach your ugw.