Teddieddie

TRAIN HARD. EAT PLANTS. HUSTLE.

[teddieddie]

Truly love you all — & I still don’t let anyone fk with me & if anyone fks with you — send them to me. #iloveyou #loserslose #loverslove #potatoespotate #positivitywins https://www.instagram.com/p/B4LxZZQHZSU/?igshid=1fmo32xd8r4bj

[teddieddie]

Self-control is strength. Stillness, mastery. When you get to a point where you don’t react based on the insignificant actions of someone else, you don’t allow others to control the direction of your life. Your emotions don’t overpower your intelligence. You’re in check, you’re focused—& that’s a dangerous freedom. ... #gogetyours #realtalk #mindset #motivation #gogetyours #stoic #optimism #oppertunity #alive #motivation #fitness #inspiration #love #gym #workout #fit #success #lifestyle #life #bodybuilding #training #fitnessmotivation #instagood #motivationalquotes #entrepreneur #goals #vegan #plantbased #intermittentfasting (at Strides of CNY, LLC) https://www.instagram.com/p/B39sHDXHKL3/?igshid=1ibuvlucrcz3r

[teddieddie]

One habit you need to start - Practice being a better human. It’ll be the best decision you make in your life. - #stoic #stoicism #human #gratitude #kindness #positivity #vegan #plantbased #mindset #motivation #inspire #healthy #habits https://www.instagram.com/p/B2E4MC9HdTK/?igshid=xlnoocku60tv

[teddieddie]

The three hardest things to do in life—harder than any physical activity👇🏼 - 1. Return LOVE for HATE 2. INCLUDE the EXCLUDED 3. ADMIT you were WRONG - If you must be conflicted with other people’s misfortunes—PITY them, but DROP a readiness to HATE. - Be useful, take care not only of ourselves, but everyone in general - It’s the TRUTH I’m after. And the truth never harmed anyone. What has HARMED us is to persist in self DECIET and IGNORANCE. - If we wanted to get STRONGER we would go to the gym, we would work at it, and that’s how we build muscle and physical strength. - To get SMARTER we would study, read, test our brains acquire knowledge and build intellect. - But how do we STRENGTHEN THE SOUL? - Rather, How do we LIVE A GOOD LIFE? - Spend more time today being more KIND more OPEN MINDED, just like you would sculpt your body or train your brain—WORK AT IT. - There are Few of these types of people taking these actions than any other type, so it that much more important to work at being a good individual today. - We have great POWER within us, only if we CHOOSE to use it. - #mindset #mentality #attitude #wisdom #knowledge #strength #justice #stoic #stoicism #training #strengthtraining #soul #goodlife #live #love #laugh #stronger #motivation #motivationalquotes #anger #depression #loneliness #squat #lift #gym #exercise #inspiration #fitnessmotivation #vegan #plantbased https://www.instagram.com/p/B1d7Ax3nWLI/?igshid=glplzokteoje

[teddieddie]

Eat your phytoestrogens.. estrogens? - No, “Phy-toe-estrogens” they are estrogen-like* compounds found in a variety of plant foods such as beans, seeds, and grains, though they are concentrated in soy foods and flax. - No chickpeas do not have estrogen! - Phytoestrogens appear to be helpful in the prevention of diabetes and cancers of the colon, liver, brain, breast, ovaries, and skin. “Bad” cholesterol appears to be reduced, cardiovascular risk decreased, and weight loss increased when they are consumed. Soy phytoestrogens do not decrease male fertility; however, xenoestrogens—human-made chemicals, like PCBs and pesticides, that can have estrogenic effects. Where are they found the most? Fish. Xenoestrogens have been shown to drastically lower sperm counts. Replacing dairy with soy may decrease abdominal fat. - There is actually more potent estrogen in meat, chicken, fish and eggs. And it’s not the injected material, hormones in animals are naturally occurring and at higher rates of exposure and potency. - Estradiol, for example, is at least 10,000 times more potent than most xenoestrogens, and dietary exposure to natural sex steroids (in meat, dairy, and eggs) is therefore highly relevant in the discussion of the impact of estrogens on human development and health. - It’s not a matter of injected hormones, which are banned in places like Europe in order to protect consumers’ health. They are part of animal metabolism, and so as a matter of fact, all foodstuffs of animal origin contain steroid hormones, and the presence of hormones in food has been connected with several human health problems. - I drink soy milk—yes organic and sourced well.. a lot of what you’ve come to believed is only misunderstanding and ignorance on your behalf not to look into it yourself. - #figureitout #estrogen #meat #chicken #fish #eggs #eatinganimalsisweird #eatplants #trainhard #hustle #soy #hormones #strength #teddieddeats #teddieddies #stridesstrong #exercise #plantbased #vegan #wholefood #wfpb #natural #muscle #healthyeating (at Strides of CNY, LLC) https://www.instagram.com/p/B1cUTETHk6B/?igshid=11fs5vtmr955v

[teddieddie]

Ego comforts fear in pursuit of something great— an insecurity that leads to no #growth. - #egoistheenemy #ego #stoic #confidence #humility #stoicism #goodlife #begood #dogood #behappy #success #pursuit #believe #listen #humannature #motivationalquotes #inspiration #getup #stridesstrong #vegan #plantbased #wfpb #healthy #wealthy #mindset #mentality #selfimprovement #progress #deadlift (at Strides of CNY, LLC) https://www.instagram.com/p/B1OXUpRHey-/?igshid=1be1z68247j4

[teddieddie]

We need virtue now more than ever—we need hero’s—those that will stand up for the common good. We need you to be one of those people. - #stoic #leader #leadership #justice #temperance #strengthcoach #eatplants #trainhard #hustle #livewell #bewell #vegan #health #wealth #love #positivity #motivationalquotes #inspration #lead #teamlead #getup #stridesstrong #pistolsquat #squat #gym #training #sports #plantbased (at Strides of CNY, LLC) https://www.instagram.com/p/B1NDhMkHWG5/?igshid=1r77mvhdzv1lr

[teddieddie]

I grew up as an athlete—and as a “guy” athlete I was told—if you don’t eat meat, cheese, drink your milk, eat your eggs—your not going to be strong—you’ll be weak, and scrawny—WOW the world is [still] totally wrong. - At a general level of living we do not even need those foods to merely survive—at a general level they are the cause of our leading killers.. At a higher level of performing, those foods work against all aspects of truly thriving—not recovery, not strength, certainly not speed or explosiveness—not even true muscle density (ever hear of marbling?)—you’re just surviving and getting by.. - I would remark at seeing what today’s top athletes are truly capable of. - I know most of you do not understand right now—I cannot expect you to—but you will come face to face in this lifetime with a choice to make. - Animal products (and processed foods) do continue to be the most devastating component to human health, to planetary health, and everyone, and everything we share it with—simply buying a product is your participation in the escalating problems we are facing now. Soon, you will understand, or have to be very willing to deal with the repercussions and harm to others from your obsession with eating animals. - #riseup #getup #together #united #strong #hustle #grind #workhard #trainhard #eatplants #hustle #plantbased #vegan #mindset #mentality #life #love #justdo #stoic #stoicism #veganfollow #healthy #healthiving #globalwarming #motivation #inspiration #health #happiness #stridesstrong #teddieddies (at Strides of CNY, LLC) https://www.instagram.com/p/B0WHfQ1nZSz/?igshid=kpzwd3rg1qay

[teddieddie]

Bulking up—on antioxidants. - #bloobs #bringtheaction #muscle #plantbaseddiet #antioxidant #humanperformance #injuryfree #freeradicals #dnadamage #antiinflammatorydiet #vegan #plantbased #wfpb #njvegfest #syracusefoodie #teddieddies (at Strides of CNY, LLC) https://www.instagram.com/p/By9IYXlHgoS/?igshid=1cvkzuxzqyaob

[teddieddie]

In 3.. 2.. 1... 🚀What’s this? @bridgestreettv for @tasteofsyracuse & @teddieddies LAUNCH @ 10am - Good food feels better! Do more of what you love _ #syracuseny #upstatenewyork #syracusefoodie #centralnewyork #cuse #powerfood #vegansnacks #eatclean #fitfam #healthylifestyle #nom #veganfoodporn #tasteofsyracuse #fitfood #mindbodygram #eatclean #victoryisthis (at News Channel 9) https://www.instagram.com/p/BySZatCnUJt/?igshid=17b5somye71rf

[teddieddie]

Break Up with protein—Grab life by the beans.. . . #syracuseny #vegan #upstatenewyork #syracusefoodie #centralnewyork #cuse #powerfood #vegansnacks #eatclean #fitfam #healthylifestyle #nom #veganfoodporn #tasteofsyracuse #fitfood #mindbodygram #eatclean #victoryisthis (at Syracuse, New York) https://www.instagram.com/p/ByFr5tzH92p/?igshid=qb0v2vpzqqva

[teddieddie]

I don’t think any “motivational-quote” matches the actual reality of persistence & hard work. ————— #workhard #liveyourlife #changetheworld https://www.instagram.com/p/BxihZ-qguDA/?igshid=yxygjszzqzu9

[teddieddie]

What is true belongs to me. #stoic #workhard #playhard #knowyourself #knowyourworth (at Strides of CNY, LLC) https://www.instagram.com/teddieddie/p/BxcLNuIAV1o/?igshid=1vivppsnhb0qu

[teddieddie]

If you want to be 1% you cannot do what the 99% is doing. . Most people are not willing to give up the things that are holding them back from executing —weekends out, chasing girls or guys, being lazy, Or you could very well lack perspective — as if you’re missing out on that night out, Living for the weekend, or missing out on that person — but if that’s all you want, that’s all you will ever get — and that’s cool if that’s what you want I’m truly happy for you. . Most people stop at ideas. They aren’t willing to sacrifice the things they would need to sacrifice in order to give the time and energy to execute or to what it takes to capitalize on the process of making those ideas reality. . But If you want to go bigger — right wrongs in the world, leave the world a better place — you have to do something different. . && if you do, you need persistence — today and 5 years from now — keep going. . To be the difference you have to act like it — and never expect anyone to understand or hold any resentment towards the ones who cannot. . . #motivation #fitness #inspiration #love #gym #workout #fit #success #lifestyle #life (at Syracuse, New York) https://www.instagram.com/teddieddie/p/BxLdBM9gpXH/?igshid=ad02azck53az

[teddieddie]

Today I will do what others won’t—I don’t expect you to understand. #rise #grind #changetheworld #forgood #stoic (at Strides of CNY, LLC) https://www.instagram.com/teddieddie/p/BxKK-Krg1rK/?igshid=1ms9exzdh67qh

[teddieddie]

M̶e̶n̶t̶a̶l̶l̶y̶ ̶H̶a̶r̶d̶ —fake hard... #stoic #changetheworld #bethedifference (at Strides of CNY, LLC) https://www.instagram.com/teddieddie/p/BxGbqvqgH1w/?igshid=169nb1b9wqk9d

[teddieddie]

I don’t always play in the mud—but when I do, it’s for rugby—Another 🏆 On the shelf. #ruckit (at Le Moyne College) https://www.instagram.com/teddieddie/p/BxDiGOUAPqG/?igshid=e80wmop7y6ex