Princess Winter

[o-kurwa]

Reporter accidentally makes half court shot

[your-pal-crow]

[shesgotwhatittakes]

While cleaning out my room I found a paper that my therapist gave me some time ago to deal with obsessive and intrusive thoughts. Sorry the paper is a little crinkled and stained, but I figured I’d post it in hopes that it will help someone like it helped me.

[shesgotwhatittakes]

Here it is again with text for anyone who can’t see the picture

That thought isn’t helpful right now.

Now is not the time to think about it. I can think about it later.

This is irrational. I’m going to let it go.

I won’t argue with an irrational thought.

This is not an emergency. I can slow down and think clearly about what I need.

This feels threatening and urgent, but it really isn’t.

I don’t have to be perfect to be OK.

I don’t have to figure out this question. The best thing to do is just drop it.

It’s OK to make mistakes.

I already know from my past experiences that these fears are irrational.

I have to take risks in order to be free. I’m willing to take this risk.

It’s OK that I just had that thought/image, and it doesn’t mean anything. I don’t have to pay attention to it.

I’m ready to move on now.

I can handle being wrong.

I don’t have to suffer like this. I deserve to feel comfortable.

That’s not my responsibility.

That’s not my problem.

I’ve done the best I can.

It’s good practice to let go of this worry. I want to practice.

[smatter-deactivated20220909]

This was very helpful. I especially like the “I have to take risks in order to be free.” OCD can be scary sometimes (all the time)

[djklmnx]

[nsaint1]

Give Yourself 6 Months

Take care of your body, mind, and soul. Give yourself 6 months to get into the habit of practicing in radical self-care and self-love. Delete the app, block the number, wake up earlier, get dressed up even though you’re not going anywhere, eat healthier, journal, have spa days, and exercise! This is your only life, do what you can to love and enjoy every aspect of it. No more waiting. Be the person you’ve always wanted to be. This is will not be like other times, this time you will change, you will stick to habits, and you will see results. I believe in you 🖤

[7at1stroke]

[gilderoy]

[everybidenjusthavegoodtime]

did u know: according to scientists, in October the mitochondria turns into the frightochondria and becomes the haunted house of the cell

[randomish-things]

This should not have made me laugh

[jewishdragon]

As a scientist I can confirm

[porunareff]

Please look at this insanely brilliant latte art from Icafe featuring Bruno Buccellati!!

[lesbian-toddhoward]

life has many doors, ed-boy

[lesbian-toddhoward]

[gravityjunior]

[wereralph]

i TRULY thought this person had made a whole Coochies and Cream latte here omgg

[flexyrhead]

[tcmcgee]

I’ve posted it once and I’ll post it again. 

[castorochiaro]

It should be a rule of Halloween that you must honor this man in some way or another.

[sifinia]

I think I laughed too hard, everyone in my class is staring at me omg

[kakashi-vibes]

Why should i, sexy tramuatized bitch that I am, have to go to work?

[deitymuse]

There’s no way to become your greatest self until you break your vow with mediocrity.

Do not talk yourself out of wanting to do better. YOU deserve the best.

Once you recognize your greatness and embrace it you will attract more attention, abundance, and love but also more responsibility and accountability but do not fear the unknown.

It can be uncomfortable at first to have all eyes on you but it’s better than shrinking yourself and not living in your true power.

✨🌞💛

[rhossie]

[nasfera2]

Earth, Wind & Fire - September

[postmarxed-deactivated20190429]

IT’S TIME BABEY

[mahoganymamii]

Girlfriends really had me thinking I would have a group of friends in my 20s

[nsaint1]

LOL

[beetlegarden]

we are not born to die!! what are you talking about!! do you think a book begins just to finish? do you think a song opens with a beautiful chord just for it to end? you don’t read the book to finish it, you read the book to eat up the excitement and the emotions it evokes!! to learn and to digest and to fall in love and be heartbroken!! you listen to the song to dance and dance and sing your throat raw!!! to cry and smile and swell with the harmonies!! yes, we are born with the inevitable fate of death, we are mortal after all, but that is merely the finale of the play!! the final act, the closing of the curtains - we are not born to take a bow and exit stage left!! we are born to love and be joyous and yell and move and learn and cry and feelfeelfeel!!!  we are not born to die, silly, we’re born to live!!!

[pink-louboutins]

instead of dark mode, there should be a pink mode option

[og-mako-mori]

Summer Walker - girls need love

[gal-ch3ck]

[lucipurrr69]

I’m fucking CRYING 😂😂😂