the persnickety eater

This is a weight loss, fitness & nutritional blog w/ workouts, healthy recipes, motivational, transformations & my personal weight loss journey w/my before & after photos. How I lost 10-12 lbs a month. Follow me on: http://instagram.com/NoMoreShallWePart

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For whatever you’ve done or whoever you’ve been in your past, you are here now. Forgive yourself for anything and everything. It’s the first step in healing. If you forgive yourself, you will be okay.

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you should never forget to do nice things for yourself :)

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Keep your head up, okay? Times may be tough now, but good things are on their way to you :))

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This year we had a few vegans in the house so we had plenty of veggies 😍 We roasted the carrots & green beans using a Lebanese spice called Za'atar - it might be my new favorite spice! #zaatar#lebanese#thanksgiving#veggies#vegan#spices

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follow me for fitness motivation http://inspiremyfitnessspirit.tumblr.com

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Kayli Ann Phillips http://tiny.cc/cvqtiy

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