The adipose solution

In the 1960s, you could eat anything you wanted, and of course, people were smoking cigarettes and all kinds of things, and there was no talk about fat and anything like that, and butter and cream were rife. Those were lovely days for gastronomy, I must say. - Julia Child. People were also thinner!

[theadiposesolution]

Low-carb diet can improve liver function in patients with fatty liver disease, study finds

EDITOR'S NOTE: In this study, the effects of a low-carb diet were investigated specifically in patients with non-alcoholic fatty liver disease. The title of the article does not specifically address this. A new study from Dr. David Unwin finds that a low-carbohydrate diet could improve the liver function of patients with non-alcoholic fatty liver disease (NAFLD).

[theadiposesolution]

Cut out carbs, not fat if you want to lose weight, Harvard study finds

A study of more than 60,000 dieters finds those who cut back on bread, pasta and potatoes lost more weight than those who cut back on butter and cheese

[theadiposesolution]

GI diets don't work – gut bacteria and dark chocolate are a better bet for losing weight

Science suggests that diets tailored to your own gut work better than those based on the glycaemic index.

[theadiposesolution]

Eating Spicy Food Linked to a Longer Life

Data from 485,000 people in China found that rates of ischemic heart disease, respiratory disease and cancer were all lower in hot-food eaters.

[theadiposesolution]

[theadiposesolution]

Fructose May Increase Cravings for High-Calorie Foods

The type of sugar you eat may affect your cravings for high-calorie foods, researchers report.

[theadiposesolution]

Inside the food industry: the surprising truth about what you eat

Think you eat only healthy, unprocessed foods? Think again. Joanna Blythman went undercover and discovered that even your fruit salad is not what it seems

[theadiposesolution]

Big Breakfast, Small Dinner Tied To Better Diabetes Blood Sugar

Big breakfasts and small dinners might be a healthier way to eat for people with type 2 diabetes, according to a small new study.

[theadiposesolution]

Food labels: why 'low-fat' and The multitude of labels on food packaging can wrong-foot even the most health conscious consumers.'high-fibre' don't mean healthy

The multitude of labels on food packaging can wrong-foot even the most health conscious consumers.

[theadiposesolution]

Abstract A key element contributing to deteriorating exercise capacity during physically demanding sport appears to be reduced carbohydrate availability coupled with an inability to effectively utilize alternative lipid fuel sources.

[theadiposesolution]

[theadiposesolution]

The Way We Think About Cholesterol Could Soon Change

WASHINGTON (AP) — Dietary advice can be confusing. Is it OK to eat meat and eggs? Is fat in or out? What about grains? How much salt?

[theadiposesolution]

A Yale-led research team has identified the molecular mechanism by which insulin normally inhibits production of glucose by the liver and why this process stops working in patients with type 2 diabetes, leading to hyperglycemia.

[theadiposesolution]

Fructose intake has recently received considerable media attention, most of which has been negative. The assertion has been that dietary fructose is less satiating and more lipogenic than other sugars.

[theadiposesolution]

Decoding sugar addiction

Separate neural circuits control sugar cravings and healthy eating, researchers find.

[theadiposesolution]

Big Sugar's sweet little lies

How the industry kept scientists from asking: Does sugar kill?

[theadiposesolution]

Childhood obesity has become epidemic over the past 30 years. The First Law of Thermodynamics is routinely interpreted to imply that weight gain is secondary to increased caloric intake and/or decreased energy expenditure