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Sleep Inside A Bookshelf At This Cozy Japanese Hostel

[ By; Dominique Mosbergen ] FACEBOOK There’s nothing better than cozying up in bed with a good book… or, as in the case of this Japanese hostel, a few thousand of them. Book and Bed is a small, 30-bed hostel in Tokyo where guests sleep in snug little cubbies hidden behind library shelves laden with books. (The word “snug” may even be generous here, as the larger of the two room offerings measures…

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Why You Get A Throbbing Headache During Your Period

[ By; Anna Almendrala ] MURIEL DE SEZE VIA GETTY IMAGES A drop in estrogen levels is thought to trigger migraines in women during their periods. Why do I get really bad headaches during my period? If your head starts throbbing around the first day of your period, it’s probably more than just a headache: It’s a menstrual migraine. And the short answer to this question is hormones. As estrogen…

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Stop the Abuse of Models: Support AB 2539

[ By; Nikki DuBose ] Former Model, Commercial Actress & Host turned Author, Speaker & Mental Health Advocate NIKKI DUBOSE “How would you feel if you came to to work today and were subjected to sexual harassment, rape, financial exploitation, and pressures to lose weight?” This is the question I asked Mr. Chair Assemblymember Roger Hernandez and Members of the Labor Committee on April 6, 2016, at…

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Overweight And Thin People Might Actually See Food Differently

[ By; Erin Schumaker ] RAY KACHATORIAN VIA GETTY IMAGES When presented with hypothetical food choices, overweight and lean people made similar choices. When presented with those same foods in real life, overweight people were more likely to consume unhealthy options. Educating people about healthy eating is a nice idea, but does it result in healthier habits? Not necessarily, according to…

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What Foods to Eat For Clear Skin | POPSUGAR Beauty

[ by LAUREN LEVINSON ] 179 Shares VIEW IN SLIDESHOW 7 Foods to Absolutely Avoid If You Want Clear, Glowing Skin Image Source: POPSUGAR Photography / Benjamin Stone Two weeks ago, I went to Whole Foods and stocked up on coconut milk, almond butter, frozen veggies, fresh berries, organic meats, wild salmon, and quinoa. My boyfriend could interpret what this meant: Lauren is back on another food…

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Meet Chromat, The Fashion Brand That's Changing The Fashion Industry

Meet Chromat, The Fashion Brand That’s Changing The Fashion Industry

[ By; Jamie Feldman ] Becca McCharen, head designer at Chromat, is changing the world one runway at a time. As one of just a few designers who have repeatedly featured diverse models on the Fashion Week runways, there’s no denying McCharen is a trailblazer in her field. But if you ask her, it’s much simpler than that. In a new interview with The Huffington Post, McCharen, whose architecturally…

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Climate Change Is Literally Causing Earth's Poles To Shift

Climate Change Is Literally Causing Earth’s Poles To Shift

[ By; Jacqueline Howard and Chris D’Angelo ]NASA/JPL-CALTECEarth does not always spin on an axis running through its poles. Instead, it wobbles irregularly over time, drifting toward North America throughout most of the 20th Century (green arrow). That direction has changed drastically due to changes in water mass on Earth. The position of Earth’s axis has dramatically shifted, likely because of…

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Study Finds Link Between Where You Live And How Long You'll Live

Study Finds Link Between Where You Live And How Long You’ll Live

[ By; Yagana Shah ] It might come as no surprise that the wealthy live longer lives than the poor. But in an interesting twist, a new study says poorer people could reap longevity benefits by living in wealthier geographic areas. Researchers spent more than 15 years looking at over 1.4 billion tax records, belonging to Americans aged 40 to 76, to try and gain a better understanding of the…

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9 Common Characteristics of People Destined for Greatness

[ By; Ayodeji Awosika ]Lifelong learner and wannabe philosopher. Best selling author of The Destiny Formula. For my of my work visit http://www.thedestinyformula.com ANNA OMELCHENKO VIA GETTY IMAGES Are successful people born or created? We all carry the capacity to become successful. We’re all equipped with our own special gifts and talents. But some of us lose our path a long the way. Life…

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Women Shame These Cheap Clothing Websites With Horrible Before, After Pics

[ By; Us Weekly ] Yikes! Ever scrolled through Facebook and been tempted to buy trending clothing at too-good-to-be-true prices? You may want to think twice after seeing what the actual dresses, tops and more look like. PHOTOS: Spring 2016 Dresses in Every Length Dozens of women who shopped at websites like RoseGal, DressLily, NastyDress, TrendsGal, Zaful, Fashion Mia and more are creating…

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Royal Society of Public Health activity equivalent labels

[ By; Chloe Pantazi ] A British charity has presented an idea for a new food label that would show consumers the number of minutes they would need to exercise in order to burn off the calories inside that food. The Royal Society for Public Health’s “activity equivalent” calorie labelling is intended to encourage people to make smarter choices about the food they eat, and to curb obesity levels.…

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The Science of Time Explains Boredom and Stress, and How to Deal With Them

[ By; Marc Wittmann ] Excerpted from Felt Time: The Psychology of How We Perceive Time by Marc Wittmann published last month by The MIT Press. All rights reserved. Boredom—Agonizing Time and Self A memory of mine from Hong Kong: on one of the picturesque mountains over which the city extends — overlooking the bay, the sea of skyscrapers, and the forested islands — stands a park; here, there is a…

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A man who studied rich people for 5 years pinpointed a 15-minute daily habit anyone could start using today

[ By; Kathleen Elkins ](REUTERS/Toby Melville) Most self-made millionaires got to where they are today by developing “rich habits,” a term coined by Thomas C. Corley, who spent five years researching the daily habits of rich people. “From my research, I discovered that daily habits dictate how successful or unsuccessful you will be in life,” he writes in his upcoming book, “Change Your Habits,…

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The Sexism in American Politics

[ By; Barbra Streisand ] BLOOMBERG VIA GETTY IMAGES Why is it that today even a woman as impressive as Hillary Clinton is judged not by her merits and extensive resume alone, but held to a pernicious double standard? Twenty-two years ago, I had the honor of introducing Hillary Clinton at a Humanitarian Award dinner, given by The Elie Wiesel Foundation. I said of her then and it holds true today,…

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Stop What You're Doing And Bask In The Glory Of These Unreal Bungalows

Stop What You’re Doing And Bask In The Glory Of These Unreal Bungalows

[ By; Landess Kearns ] In the world of luxury travel accommodations, overwater bungalows are by far the most Pinterest-worthy. Whether you’re a honeymooner, a solo traveler or a family looking for a tropical getaway, booking a private bungalow drenched in sunshine is always a good idea. Sandals resorts is taking overwater bungalows to the next level with its new Over-The-Water Suites at Sandals…

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7 Behaviors That Are Actually Contagious, According To Science

[ By; Carolyn Gregoire ]PURESTOCK VIA GETTY IMAGES Laughter really is contagious, scientists say. Certain behaviors — like laughing and yawning — can be easier to catch than the cold that’s going around your office, according to psychologists. “Behavioral contagion” is a well-documented phenomenon in psychology. Our brains are hardwired for social interaction and bonding. Mimicking the actions we…

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13 Ways Travelers Perceive The World Differently

[ By; Suzy Strutner ] COPYRIGHT SOUMYA BANDYOPADHYAY PHOTOGRAPHY VIA GETTY IMAGES You can call a traveler by many names, but please don’t call them a tourist. Travelers see the world in a different way than tourists, and from many of us in general. They’ve tackled enough adventures, met enough people and weathered enough ups and downs to permanently change their outlook… for the better. 1.…

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