The Fit Pear

New Fitblr on the block

[losinginches-deactivated2018122]

Y ur booty so on fleek

I feed it

[living-fitness]

[sleepforeva]

[lauren-mcaulay]

[sheisrecovering]

[iloveyoursoul]

[annietarasova]

[thequintab]

[fitnessmadness]

[days-run-wild-training]

[fithealthfood]

Get awesome workout fashion HERE!

[days-run-wild-training]

[bombshellssonly]

[goodhealthgoodvibes-deactivated]

[the-exercist]

Down Dog Triceps Touch

Set up: Begin in downward dog position with your hands on the ground and glutes raised up to the ceiling. Keep your arms straight with your biceps by your ears and your knees soft. Raise your left leg straight up to the sky so your heel is in line with your arm. Action: Shift your weight forward and lower into high plank position while drawing your left knee to the outside of your left tricep. Hold for one second then press back to start position. Complete all reps on the left, then repeat on the right.

[al-xbeckett-deactivated20251111]

[xo-kellyann-deactivated20150901]

Yo, friends

You shouldn’t be desperately trying to lose fat just to see some abs. You shouldn’t be meticulously counting everything you eat and getting upset over macros, calories, and “cheat meals” because you want a smaller waist/bigger butt/to lose ten pounds/etc. Unless you have some very specific goals or endeavors in the future (e.g. a bodybuilding competition, a photo shoot, etc.). if you are at a healthy weight and are happy with yourself, just keep exercising/eating well and results will come. You literally cannot go wrong with exercising frequently and fueling your body properly. You probably won’t look like a bikini competitor or a VS model or anything. But that’s okay. You’ll still look and feel great. Just be happy.