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Walking for consistency. Day 1. 5 miles. #consistency #day1 #thursday #walking #5miles #cardio

I showed up for myself last night and went to the gym. I’ve just gotta remind myself that consistency is better than perfection.

#weightloss #stronger #better #almost40 #gymtime #operationmilf #consistency

Yesterday’s lunch was pizza. And I also had some candy. Not the best choices, but we had beans and ham (with cornbread) for dinner. I was so excited to eat something that was comforting and nutritious.

#stronger #weightloss #better #almost 40 #dinner #southern girl #operationmilf

#day one #weightloss #stronger #almost 40 #operationmilf #better

cassje

06/20/2023

Starting weight: 187 lbs. Note to self: You can do this!

#notetoself #youcandothis #stronger #better #weightloss #almost40 #operationmilf

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