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What does The Martial Man like to eat after a morning of hard training? As they say, ‘A picture is worth a thousand words’ 😁🥩👌 (at Chiang Mai, Thailand) https://www.instagram.com/p/CS3eiZApDjF/?utm_medium=tumblr

I'm often asked how I spend my time living in Asia; the truth is, I'm in a constant cycle of work and practice. When I'm not working, I'm training, and when I'm not training, I'm working. The repeated process of creating new content for my website and training the exercises prescribed to me by my teacher day in, day out can occasionally feel monotonous. However, the positive feedback from my members and the progress I'm making in my practice makes all the hard work worthwhile. "Do what is right, not what is easy." (at Chiang Mai, Thailand) https://www.instagram.com/p/CSwkn5-pBYj/?utm_medium=tumblr

This afternoon I decided to take a break from working and visit the enchanting Buddhist temple, Wat Umong Mahathera Chan in the “old town” of Chiang Mai. As there are currently zero tourists in Chiang Mai, I had the entire temple grounds to myself; It felt quite surreal. (at Wat Umong Mahathera Chan) https://www.instagram.com/p/CSmBKEWJNGv/?utm_medium=tumblr

Happy birthday to this incredible woman, otherwise known as the “Martial Man’s Mum.” Let's make her day extra special by filling the comments section with birthday messages 🎉 🎁 https://www.instagram.com/p/CSWGo-NJw3N/?utm_medium=tumblr

An enjoyable stroll around the lake this afternoon, out in the open air surrounded by nature. After spending the past couple of months working and training nonstop, it feels good to wind down and take a rest. (at Chiang Mai, Thailand) https://www.instagram.com/p/CR_pJpEJUn-/?utm_medium=tumblr

An enjoyable stroll around the lake this afternoon, out in the open air surrounded by nature. After spending the past couple of months working and training nonstop, it feels good to wind down and take a rest. (at Chiang Mai, Thailand) https://www.instagram.com/p/CR_o4FIp8nX/?utm_medium=tumblr

A nice spot for my afternoon practice and some much-needed “Grounding.” (at Chiang Mai, Thailand) https://www.instagram.com/p/CR8quLOpNn7/?utm_medium=tumblr

In this week’s video, I share the tool I use to transform my training habits and produce effective results in my chosen martial art. Members are free to download and customize the “12-week Habit Tracker” to their specific needs and use it as a means to monitor their training habits and track their progress. So give it a try and let me know if you found the 12-week program challenging. Click on the link to watch the video: https://themartialman.com/lessons/5-training-habits-my-journey-ep-5 Subscription to The Martial Library includes full access to The Martial Man – My Journey video series and 119 previously unseen videos featuring numerous Kung-fu masters and styles. Also included is access to download my Shaolin Kung-fu iron body conditioning secret recipe, all for only $14/month or $99.00/year with a yearly subscription plan. (at Chiang Mai, Thailand) https://www.instagram.com/p/CRx1BOLpuoZ/?utm_medium=tumblr

𝐅𝐨𝐥𝐥𝐨𝐰𝐢𝐧𝐠 𝐭𝐡𝐞 𝐜𝐨𝐫𝐫𝐞𝐜𝐭 𝐦𝐞𝐭𝐡𝐨𝐝 - 𝐌𝐲 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐄𝐏𝟒 In this episode, I follow on from the topic of last week’s video, sharing my views on why it is so important to follow the correct training methods to guarantee success in your chosen martial art. Suppose you are unclear about both the advantages and the dangers of mixing different methods from various teachers and diverse martial arts systems. In that case, this discussion offers clear insight and clears up the misconceptions. The video is now uploaded and available for members to watch in The Martial Library. Click on the link to watch the video: https://themartialman.com/lessons/4-following-the-correct-method-my-journey-ep4 #martialarts #training #learning #kungfu #method https://www.instagram.com/p/CRbxQ_kJ66B/?utm_medium=tumblr

#martialarts #training #learning #kungfu #method

𝐂𝐡𝐨𝐨𝐬𝐢𝐧𝐠 𝐭𝐡𝐞 𝐫𝐢𝐠𝐡𝐭 𝐭𝐞𝐚𝐜𝐡𝐞𝐫 – 𝐌𝐲 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐄𝐏𝟑 In this episode, I answer a commonly asked question, sharing my opinions on what a student should seriously consider when choosing a martial arts teacher and the types of teachers they should avoid. Also, addressing the responsibility for a student to exhibit good behavior and the importance of a trustworthy teacher-student relationship in the traditional arts. The video is now uploaded and available for members to watch in The Martial Library. Click on the link to watch the video: https://themartialman.com/lessons/3-choosing-the-right-teacher-my-journey-ep3 https://www.instagram.com/p/CRGIM59JR2T/?utm_medium=tumblr

𝐂𝐡𝐨𝐨𝐬𝐢𝐧𝐠 𝐭𝐡𝐞 𝐫𝐢𝐠𝐡𝐭 𝐭𝐞𝐚𝐜𝐡𝐞𝐫 – 𝐌𝐲 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐄𝐏𝟑 In the episode, I answer a commonly asked question, sharing my opinions on what a student should seriously consider when choosing a martial arts teacher and the types of teachers they should avoid. Also, addressing the responsibility for a student to exhibit good behavior and the importance of a trustworthy teacher-student relationship in the traditional arts. The video is now uploaded and available for members to watch in The Martial Library. Click on the link to watch the video: https://themartialman.com/lessons/3-choosing-the-right-teacher-my-journey-ep3 https://www.instagram.com/p/CRGH8elp2Ca/?utm_medium=tumblr

𝐖𝐢𝐧𝐠 𝐂𝐡𝐮𝐧 𝐊𝐮𝐧𝐠 𝐅𝐮 – 𝐌𝐲 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐄𝐏𝟐 In this episode, I continue with the theme from my previous video sharing more about my martial arts background, focusing on my time spent learning Wing Chun, and addressing a frequently asked question, “Martial Man, who was your Wing Chun teacher?” The video is available to watch in The Martial Library on my website. (at Link In Bio) https://www.instagram.com/p/CQyY6AfpaSE/?utm_medium=tumblr

The feedback I've received regarding my latest video, Who is The Martial Man? – My Journey EP1 has been overwhelmingly positive! I'm delighted everyone is enjoying the information I'm sharing in these talks. The next episode from this series will be released later this week. If you haven't seen episode one yet, head over to my website to watch the full 25-minute video. Click the link to watch episode one: https://themartialman.com/lessons/who-is-the-martial-man-ep-01 https://www.instagram.com/p/CQtdHfIp7Ie/?utm_medium=tumblr

It feels great to be back in Chiang Mai training Taiji with my teacher and my kungfu brothers once again. The current focus of our training is... too much to list in this post 😁 (at Chiang Mai, Thailand) https://www.instagram.com/p/CQh0IIRJhiG/?utm_medium=tumblr

During one of my visits to Kuala Lumpur, Malaysia, Yap Boh Heong, and Ben Shue shared some important details with me regarding the body's energy pathways and their relationship with the placement of the hands in the kung fu forms. For example, depending on where the rear hand is placed and in many cases where it is touching, the back hand can either strengthen or weaken one's entire structure. There is ancient knowledge hidden inside the traditional Chinese martial arts forms; you just need to find a teacher who has attained the knowledge and is willing to show you. (at Kuala Lumpur, Malaysia) https://www.instagram.com/p/CQTfUkkpDk6/?utm_medium=tumblr

I was fortunate to be one of the first people to read this book almost two years ago when the author Mattias kindly sent me a draft in its early stages to review. Today I received the final edit, which is finally on the shelves and available to the public. The The Heart Treasure of Taijiquan is available for purchase on Amazon using the link below: https://amzn.to/3cPvDZA https://www.instagram.com/p/CQPq-X7JJjU/?utm_medium=tumblr

The same pose, just a different suit 😁 (at Bangkok, Thailand) https://www.instagram.com/p/CQF8kSOJ041/?utm_medium=tumblr

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