Panic attacks, social anxiety and suicidal instinc

Ilaria, italian girl. Welcome to my blog. It’s me in the avatar.

[quotemadness]

Breathe. It’s okay. You’re going to be okay. Just breathe. Breathe, and remind yourself of all the times in the past you felt this scared. All of the times you felt this anxious and this overwhelmed. All of the times you felt this level of pain. And remind yourself how each time, you made it through. Life has thrown so much at you, and despite how difficult things have been, you’ve survived. Breathe and trust that you can survive this too. Trust that this struggle is part of the process. And trust that as long as you don’t give up and keep pushing forward, no matter how hopeless things seem, you will make it.

Daniell Koepke  (via quotemadness)

[approvers]

[zarathustra-would-be-proud]

[satur-star]

i just want to be stupid

YUNGBLUD - Doctor Doctor

[wickedblud]

drown myself in alcohol, that shit never helps at all.

— machine gun kelly, yungblud [i think i’m okay]

[emilydb]

[nikish-sa]

[late-nights-and-daydreams]

“I buried my problems under so much xanax pills and weed smoke I’m not even sure where they start anymore”

—

[quotemadness]

“I don’t know where I’m going, but I’m on my way.”

— Carl Sagan

[uniej]

[themonsterssleepinme]

“The worst part about depression is losing interest in things you once enjoyed but the best part about depression is being 100% unaffected by people’s bullshit because you literally don’t even have the energy to care.”

@themonsterssleepinme

[opticolour]

[c-isnenegro]

[mvxxi]

[themonsterssleepinme]

“The worst part about depression is losing interest in things you once enjoyed but the best part about depression is being 100% unaffected by people’s bullshit because you literally don’t even have the energy to care.”

@themonsterssleepinme

[buttonpoetry]

“I say, ‘I am sick.’ They say, ‘No, you are an inspiration.’”

— Blythe Baird, from If My Body Could Speak 

[allwereallyneedisweed]

True story

[the-saddest-comedy]