TheNutritionRx

We really are what we eat... The quality of your FOOD directly affects the quality of your HEALTH! Life's short, don't waste it being unhealthy!

[thenutritionrx-blog]

Lunch in a pinch! #glutenfree frozen #pizza with fresh #tomatoes #basil and #jalepenos from the garden 😃🍕🍅🌿🌶 #nutrition #makehealthychoices #youarewhatyoueat #eatmoreplants #gardening #growyourownfood

[thenutritionrx-blog]

You can invest in healthy eating now...or hospital bills and copays later 😳 #junkfood #fastfood #healthyeating #healthiswealth #preventionisbetterthancure #nutrition #foodismedicine #healthyfood #copay #healthinsurance #healthcare #sickcare #diabetes #obesity #childhoodobesity #acne #cellulite #parents

[thenutritionrx-blog]

Holy heart disease, Batman!! 😳 #nutrition #lettuce #baconoverload #burgertime #fastfood #heartdisease #obesity

[thenutritionrx-blog]

Priorities 😉 #healthylifestyle #nutrition #health #wellness #diet #exercise #preventionisbetterthancure #healthiswealth #mindset

[thenutritionrx-blog]

Food is medicine 😃 #eatyourgreens #plantbased #nutrition #healthyfood #healthyeating #eatclean #eatrealfood #detox #hearthealthy #jointpain #health #wellness

[thenutritionrx-blog]

Exercise 👉Get it in when & where you can fit it in! The opportunities are literally everywhere...no gym membership or excuses required 😉 #theworldismygym #exercise #workout #fitness #takethestairs #getoffyourbutt #getoffyourphone #getoffthecouch #gooutside #gainmuscle #weightloss #strengthtraining #cardio #noexcuses #obesity #childhoodobesity #hearthealthy #familyfun

[thenutritionrx-blog]

What's in your corn? 🌽😳 It's often the 1st ingredient in most processed foods, and has been linked to MANY common digestive issues, disease processes & a number of different cancers. Read labels & be informed! 😉 #gmo #nongmo #corn #food #foodlabels #buylocal #buyorganic #organic #roundup #monsanto #glyophosate #poison #carcinogen #pesticides

[thenutritionrx-blog]

Monk fruit is one of nature's powerhouses that doesn't get much recognition! It's a great all natural sweetener, is loaded with amazing health benefits & even promotes weightloss 😃 #monkfruit #nutrition #allnatural #healthcare #eatwell #eatclean #healthfood #foodismedicine #plantbased #plantbaseddiet #detox #greenfood #antioxidants #heartdisease #obesity #diabetes #foodsthatheal #digestion #allergies #cholesterol #kidfriendly #momlife #recipe

[thenutritionrx-blog]

Nature's medicine 😃 #plantbaseddiet #plantbased #vegetables #nutrition #allnaturalsupplements #allnatural #healthcare #eatclean #eatwell #healthyfood #healthyeating #healthylifestyle #healthandfitness #fiber #vitamins #preventdisease #preventcancer #healthykids #momlife #dadlife #recipes #weightlosstransformation #clearskin #bloodpressure #heartdisease #cholesterol #diabetes

[thenutritionrx-blog]

Bug repellent you can eat! 😃 #bugspray #basil #herbsandspices #allnatural #nontoxic #gardening #essentialoils #petfrendly #kidfriendly #backyard #summerfun #barbque #mosquito #fleas #ticks #flies #bugs

[thenutritionrx-blog]

Growing your own veggies and herbs can add spice to your life! (pun intended 😁) Whether you're an avid gardener, tend a community garden, or are limited to pots on your kitchen windowsill or apartment balcony, tending to your own herb garden can be rewarding AND relaxing 😃😎 #gardening #herbsandspices #herbgarden #growyourownfood #vegetables #plantbaseddiet #communitygarden #buylocal #farmersmarket #allnatural #healthcare #foodismedicine #nongmo #organicgardening

[thenutritionrx-blog]

It's that time of year again! ☀️👙⛱⚾️🎢⛺️🎣🤽‍♂️⛳️🚴‍♀️ Be safe & protect yourself and your family so you can really enjoy your fun in the sun this summer! 🌞 #sunscreen #sunprotection #skincare #skincancer #skincancerawareness #sunburn #tanning #suntan #swimmingpool #healthcare #dermatology #preventcancer #preventdisease

[thenutritionrx-blog]

I ❤️ the variety & abundance of fresh foods available this time of year!! Get your health on! 🍎🍋🍇🍉🥑🥒🥕 #nutrition #health #healthyfood #vegetables #vegetarian #vegan #plantbased #summer #summerfood #buylocal #organicfood #growyourownfood #garden #farmersmarket #nongmo #eatwell #eatrealfood #eatclean #detoxfood #juicing #juicecleanse #eatyourgreens #allnatural #weightloss #getfit

[thenutritionrx-blog]

85% or more of the immune system lives in the gut... When it's sick, so is the rest of you! #guthealth #leakygut #immunesystem #probiotics #nongmo #organic #healthyfood #eatclean #nutrition #healthfood #healthcare

[thenutritionrx-blog]

Aspartame (aka Equal and NutraSweet) is an artificial sweetener that's added to tons of foods & sweetened drinks instead of real sugar, and is considered one of the most dangerous food additives on the market! You may think you're making a "healthy" choice, but you're actually choosing a poisonous neurotoxin that causes some terrible side effects. Aspartame has been linked to a number of common diseases, and could be especially detrimental to children and diabetics! #nutrition #healthyfood #eatrealfood #sugar #artificialsweeteners #aspartame #dietfood #soda #neurotoxin #migraine #diabetes #obesity #depression #moodswings #heartdisease #mentalhealth #memoryloss #healthcare

[thenutritionrx-blog]

The more you know 😃 #seasalt #nutrition #healthyfood #allnatural #minerals #eatrealfood

[thenutritionrx-blog]

🥑Avocados are incredibly healthy and super versatile! They’re great on a sandwich, added to your favorite veggie dips, in your morning smoothie, and make amazing “nice cream” 👍 You can even use them to make amazing facial and hair masks!! 😃