In Defense of Boredom
The other day I caught myself browsing Facebook at the urinal.
I say “caught myself” because that’s what it truly felt like—a different part of my consciousness stumbled upon this scene and was horrified by what it saw. Because I thought about all the times I instinctively reach for my phone to idly flip through social media—pretty much every moment I’m stationary and alone...which is a problem. So, my goal is to be more mindful and deliberate with my smartphone usage, and not have it just a salve for momentarily solitude.
But more than some #GetOffMyLawn response to modern tech usage, this really feels like a desire...to be bored again. No, I mean it. Every great idea I’ve ever had, every solution to a problem I’ve needed to work out, every greater understanding of a situation that keeps hanging around my head like an unwanted houseguest…has come from being bored. From not being distracted by media. From letting my brain actually process my experiences.
Boredom yields creativity, insight and interest in the world around us. Let’s all aspire to be bored “out” of our minds, because getting outside our own heads is exactly what we need.















