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@theunknwn
the end of a really bad week turned into this -feelgoodpills-
one of the least helpful things ive been told as a neurodivergent person is “don’t half ass things”
if you can quarter ass something, do it! if all you can do is clean a corner of your room, or only read one of the two assigned chapters, or write the heading for your resume, or put all the papers for taxes in a pile, do it! if today isn’t a whole ass day, take pride in the portion of ass that you were capable of
don’t let neurotypicals work ethic define how you did today
totally, if you can pick your laundry up off the floor and put it in a basket today, it will be so much easier to put it in the machine and wash it tomorrow. If you can stack the dishes now, it will be easier to wash them later. Half assing as a first stepping stone is so good, it is much better than not being able to do anything because “if you can’t do it properly, why do it at all”. Do what you can today, to make life easier tomorrow.
My brain, having a meltdown like a toddler: I just can’t do it! I don’t want to !! I can’t!!
Me, parenting my tired toddler brain: Take a deep breath, it’s going to be ok. We don’t have to do everything today that’s overwhelming you. Let’s pick the most important thing to work on, ok? What’s the smallest step we can do to work towards that?
My toddler brain, wiping away tears: Um, I think we should…open up the important spreadsheet and look at the first row.
Me, parenting my tired toddler brain: Great! Let’s do that, and then we can have a popsicle, ok?
My toddler brain: *nods through drying tears, upset, but cooperative*
😔 learning to parent myself
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