Just a few more pounds...

I was super fit and athletic until I got out of school. Started my career, got married, and had a beautiful little girl. Next thing I know I ballooned from a solid 195 lbs/14% body fat to 307 lbs in a few short years. Tried losing weight a few times but just never really put my heart into it so it was unsuccessful each time. About 3 years ago, my little 4 year old had a school thing at a park and thats when it hit me....I have this beautiful and amazing little girl counting on me to be around to make sure she has every opportunity available to her. I made a promise to her that day and while I'm disappointed that it took me that long, I'm thankful that I'm still young enough to make a difference. I'll be turning 35 this year (2013) and have dropped to 218 lbs and 22% bodyfat. I workout 6 days a week and look to all of you out there for inspiration/motivation and some eye candy while we're at it. Its been great journey so far and I'm looking forward to seeing what this year brings me. I hope it brings you all out there peace, love, and happiness...and a few less pounds...lol

[gym-fit]

[thinhpham1]

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[hbpapito]

[thinhpham1]

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[fat2skinnyfast]

[charlottewinslow]

follow for fitness :)

[thinhpham1]

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[sexymuscleladies]

[strongissexyy-deactivated201503]

holy..

[wilburlovesyou]

wilburlovesyou

[thinhpham1]

Wow.... (via TumbleOn)

[onlyfitgirls]

Amy Mary by alienginphotography.

[thinhpham1]

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[prattprattprat-deactivated20181]

so as i was going through my blog i noticed a few posts about dads

[the----empress-blog]

Dad jokes: Stepping it up since I was a child.

[bornofthespirit]

I am still crying laughing over that second to last one.

[thinhpham1]

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[ibringmotivation]

[to-uni-and-beyond]

🍏

[thinhpham1]

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[fittestofthefitblrs]

[my-trainer-tiffany-deactivated2]

Health blog run by a certified personal trainer! 💪follow for tips and custom meal and fitness plans 😊

[thinhpham1]

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[erikslj-blog-blog-blog]

[my-trainer-tiffany-deactivated2]

Health blog run by a certified personal trainer! 💪follow for tips and custom meal and fitness plans 😊

[thinhpham1]

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[mindy-fit]

[my-trainer-tiffany-deactivated2]

Health blog run by a certified personal trainer! 💪follow for tips and custom meal and fitness plans 😊

[thinhpham1]

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[fitness-is-coming-blog]

[ammango]

Coolest selfie ever?

[thinhpham1]

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[jaidefinichon]

[laugh-addict]

if you’re about to die, might as well try.

[mr18de]

YO

[thinhpham1]

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[theaffairsofmen]

[thinhpham1]

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[fawun]

hello tumblr i am happy with my body today :)))) @izzysmithh on Instagram xx

[charlottewinslow]

follow for fitness :)

[thinhpham1]

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[femfitspo-deactivated20151018]

[charlottewinslow]

follow for fitness :)

[thinhpham1]

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[theendofcomfortzone]

[thinhpham1]

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[fattyfit]

[thinhpham1]

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