a month from now you can be 10lbs lighter or 10 times more miserable
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$LAYYYTER
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hello vonnie

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@thinnyskinnyminny
a month from now you can be 10lbs lighter or 10 times more miserable
I love bones so much. These are just such pretty photos to me
Some of my fave thinspo perfect for summer<3
Put the fucking food down⭐️
Keep going till you can be used as other people's thinspo🎀
📍terest
please 4n4 gods, let this be me
I hate my thighs
I hate my arms
I hate my fat face
I need to be skinny immediately
My toxic trait is firmly believing that being $k!nny will solve nearly all my problems, and I refuse to consider otherwise
anyone else ? literally everyone else .
I need a flat tummy
20 tips ive collected to avoid food/eating
make your plate dirty/messy
over salt/season your food
chew sugar free gum
condition yourself telling people "i already ate"/"i ate before coming"
measure/weigh yourself before eating
drink lots of water
learn the difference between physical and mental hunger
only keep healthy/low cal food around
eat protein with every meal
look at pics/vids of messy food to throw off your appetite
good excuses to miss meals: feeling nauseous, already ate, allergies/intolerances, saying youre vegan/vegetarian, sore throat, etc
keep food out of bedroom
keep away from "snack" foods
keep gum in your mouth to pretend to chew while eating
look at oily foods and imagine how it would feel inside you
put utensils down while eating, dont prep your next bite while chewing
cucumbers are amazing
eat slow and stop as soon as you dont feel hungry
avoid sodas and liquid cals
plate food in unappetizing ways
📍terest
please 4n4 gods, let this be me
Avoiding 3@t!ng tips:
• wear something tight so you can’t ignore the b!g parts of your b0dy
• drink 500ml of water (water w3!ght is better than f@t)
• chew sugar free gum
• do 100 crunches so you feel s!ck at the thought of 3@t!ng
• paint your nails
• do your skincare routine
• go for a walk
• read a book
• watch cooking videos
• ch3w and sp!t if you do have to eat
i don't care how deep i am into my dis0rder
gum cals will NEVER count 😭
🕯️-10kg w lipcu🕯️
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