About this account
This is a vent account therefore there's a big TW for Eating Disorders and I highly recommend anyone who doesn't have an ED or is trying to recover to just kindly block me

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About this account
This is a vent account therefore there's a big TW for Eating Disorders and I highly recommend anyone who doesn't have an ED or is trying to recover to just kindly block me
Things I Suck At
- having an eating disorder
- not having an eating disorder
the ed urge to make all my friends and family know the importance of food and having full meals and then starve for days
Me drinking water pretending that will cancel out the cals
i understand why van gogh cut off his ear and shot himself in the middle of an open field like i get it now
Everytime I think im recovering I realize I restrict subconsciously
Eating disorder logic
- Iām lonely Iām going to isolate myself - Iām hungry Iām going to starve - Iām full Iām going to eat - I feel enormous Iām going to binge now - I can tell Iāve lost weight Iām never eating again - Iām happy Iām going to trigger myself - Iām sad Iām going to pretend Iām fine - gum has 5 calories no - ice cream has a million calories Iām going to eat a whole 7 pints
Idk who needs this but here you go ā„ļøā„ļøā„ļø
someone: hey are you doing okay?
me, planning my suicide and violently self-sabotaging: yeah why
Eat when youāre hungry
āBut itās late at night-ā eat!
āBut itās the middle of the day-ā eat!
āBut Iāll be having lunch soon-ā have lunch earlier! Or have a light snack!
āBut I donāt deserve to eatā I promise you do, you deserve to eat and feel full I promise you
Eat when youāre hungry! When youāre hungry, youāre sad. And that will just add to whatever else is upsetting you at the time. Even if itās something like popcorn or a strawberry or toast or meat and crackers or a breakfast bar, eat when youāre hungry!
*sees a tree that is decaying and covered in moss with gnarled branches and knots in all the right shapes for climbing* oh my god body goals
*accidentally starts crying*
Look man. No matter what size you force yourself to be, you will hate what you see and feel like shit. So why bother. Literally. Why bother with the constant suffering if it changes nothing about how you feel. Eat.
Eating fuels your brain. It fuels your cells to do their cellular job. If you're trying to survive on nothing you will feel like trash emotionally and physically. Why are you so fucking depressed??? Cuz your brain can't take the bullshit. Any brain surviving on XXX will 100% be a very upset brain. You can't Happy yourself out of that. You don't have the energy to do that. Fucking eat.
The biggest hurdle but the most important step to recovery, is letting go of a sick body. You NEED to gain, you need to let go of controlling your body. A healthy body is nourished. A healthy brain doesn't obsess over sizes and numbers. "It's not that simple" yes it is. Eat. Force your Ed to shut the fuck up. Cry if you need. Scream if you need. But just fucking eat. Your emotional well being, physical wellbeing, and mental health will all improve as you begin actually feeding your brain and body. Duh. Fucking duh.
Hot take but if someone "wants to have an eating disorder" then they probably already have one (and don't realize their symptoms without extremely low weight are enough reason for them to get help).
At the very least they have a disordered relationship with food and body.