Inspiration

[toolazytomakeapintrest]

Ask Me Why I Hurt: The Kids Nobody Wants and the Doctor Who Heals Them

By:  Dr. Randy Christensen

[zoe-rivass-deactivated20170104]

You’re going to be sad. You’re going to want to scream and punch things. Do it. Let out every ounce of anger you have. Sit on the floor and cry until you feel numb. Listen to songs that make your heart sink to your feet. Write angry letters to all the people who have broken you, left you, ignored you or hurt you. Throw your hairbrush at the wall. Do it twelve times. Do it until you feel like you can breathe again. You’re going to be sad. You’re going to want to hurt yourself. Don’t you dare do it. Sit on the floor and watch cartoons like you did when you were little. Listen to songs that make you want to dance around your bedroom in your underwear at 3 A.M. Make paper airplanes out of those angry letters and watch them soar into the fireplace. Brush all the knots out of your hair and say “I am worth it” into the mirror. Say it twelve times. Say it until you feel like you can breathe again. You’re going to be sad. You’re going to get through it.

(via moments-passing-by)

[ohthativy]

You are stronger than you realise. You are crueller than you realise. The smallest words will break your heart. You will change. You’re not the same person you were three years ago. You’re not even the same person you were three minutes ago and that’s okay. Especially if you don’t like the person you were three minutes ago. People come and go. Some are cigarette breaks, others are forest fires. You won’t like your name until you hear someone say it in their sleep. You’ll forget your email password but ten years from now you’ll still remember the number of steps up to his flat. You don’t have to open the curtains if you don’t want to. Never stop yourself texting someone. If you love them at 4 a.m., tell them. If you still love them at 9.30 a.m., tell them again. Make sure you have a safe place. Whether it’s the kitchen floor or the Travel section of a bookshop, just make sure you have a safe place. You will be scared of all kinds of things, of spiders and clowns and eating alone, but your biggest fear will be that people will see you the way you see yourself. Sometimes, looking at someone will be like looking into the sun. Sometimes someone will look at you like you are the sun. Wait for it. You will learn how to sleep alone, how to avoid the cold corners but still fill a bed. Always be friends with the broken people. They know how to survive. You can love someone and hate them, all at once. You can miss them so much you ache but still ignore your phone when they call. You are good at something, whether it’s making someone laugh or remembering their birthday. Don’t ever let anyone tell you that these things don’t matter. You will always be hungry for love. Always. Even when someone is asleep next to you you’ll envy the pillow touching their cheek and the sheet hiding their skin. Loneliness is nothing to do with how many people are around you but how many of them understand you. People say I love you all the time. Even when they say, ‘Why didn’t you call me back?’ or ‘He’s an asshole.’ Make sure you’re listening. You will be okay. You will be okay.

21 things my father never told me. (via avantshit)

[bernadettelogue]

[eatcleanmakechanges]

Please believe this.

[fashionletsgetglam]

[mynameissemi]

[obsessivecompulsive]

[larmoyante]

“I’ve learned that no matter what happens, or how bad it seems today, life does go on, and it will be better tomorrow. I’ve learned that you can tell a lot about a person by the way he/she handles these three things: a rainy day, lost luggage, and tangled Christmas tree lights. I’ve learned that regardless of your relationship with your parents, you’ll miss them when they’re gone from your life. I’ve learned that making a “living” is not the same thing as making a “life.” I’ve learned that life sometimes gives you a second chance. I’ve learned that you shouldn’t go through life with a catcher’s mitt on both hands; you need to be able to throw something back. I’ve learned that whenever I decide something with an open heart, I usually make the right decision. I’ve learned that even when I have pains, I don’t have to be one. I’ve learned that every day you should reach out and touch someone. People love a warm hug, or just a friendly pat on the back. I’ve learned that I still have a lot to learn. I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”

Maya Angelou (via larmoyante)