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Healthy Spinach Lasagna Rolls By @thegirlwho8everything Serves: 9 lasagna rolls 👉Ingredients 9 lasagna noodles, cooked (can use whole grain) 1 (10 ounce) package frozen chopped spinach, thawed and completely drained 1 (15 ounce) container fat free ricotta cheese ½ cup grated Parmesan cheese 1 egg ½ teaspoon minced garlic ½ teaspoon dried Italian seasonings salt and fresh pepper (optional) 1 chicken breast, cooked and diced 32 oz tomato sauce (I used spaghetti sauce) 9 Tablespoons part skim mozzarella cheese, shredded 👉Instructions Preheat oven to 350°. Make sure you drain the spinach well. Combine spinach, ricotta, Parmesan cheese, egg, garlic, Italian seasonings, chicken, and salt and pepper in a medium bowl. Pour about 1 cup sauce on the bottom of a 9 x 13 baking dish. Place a piece of wax paper on the counter and lay out lasagna noodles. Make sure noodles are dry by patting them with a paper towel. Take ⅓ cup of ricotta mixture and spread evenly over a noodle. Roll carefully and place seam side down onto the baking dish. Repeat with remaining noodles. Ladle sauce over the noodles in the baking dish and top each one with 1 Tablespoon of mozzarella cheese. Cover baking dish tightly with aluminum foil and bake for 40 minutes, or until cheese melts. Makes 9 rolls. To serve, ladle a little sauce on the plate and top with lasagna roll. 👉Nutrition Information Serving size: 1 roll Calories: 224 calories; 6 WW Points Plus

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