yanna

❄🦌 // block instead of reporting

[touyasg1rl]

today's report ☆ [18.08.2023]

—YALL I ATE TODAY HELP

—after i completed around 75 hours of water fast i decided to drink some of the soups that i bought from supermarket earlier.

—i ate creamy mushroom soup (idk if thats how u call it) and when i looked at the calories i was like "???" bc it was only 22cals FOR A WHOLE CUP. i had to check it on 2 different sites too to make sure lmao😭😭

—i walked for like an hour an a quarter after that but i think i forced myself to walk too fast cuz at some point i had to sit on the ground and try to do some breathing techniques cuz i couldn't breathe💀

—anyway, after today im planning to do another 3 to 4 days of water fast with atleast 10 mins of dancing and 5k steps each day. by the end of this i will be under my first goal weight already!!

total intake: 158cals

burned calories: 320cals

water: 4.5l (not including the amount of soups lmao)

[touyasg1rl]

YALL I LOST 10KGS (22LBS) IN 12 DAYS LESSSS FUCKING GOOOOOO🤞🏻🤞🏻🤞🏻🦅🦅🦅🦅🦅🦅

[touyasg1rl]

today's report ☆ [17.08.2023]

—still continuing my water fast, also didn't eat anything today.

—danced to kpop choreographys for around 12mins. (too less again bcuz it's hot asf.) walked and climbed stairs like crazy i felt like i was dying lmao.

total intake: 0cals

burned: 235cals

water: 3.5l

[touyasg1rl]

smoking on a empty stomach and getting dizzy has to be one of the best feelings ever

[touyasg1rl]

worst things about being fat that nobody actually talks about:

sweating no matter what the weather is and what you're wearing.

always feeling left out and bigger than the rest of the group.

never being able to wear stuff you want.

always receiving condemned looks from others when you eat in public.

hating yourself and the way you look so much that you start avoiding the mirrors.

looking so much different than youd actually do bc of the amount of extra weight.

not being able to do sports bc of not being able to move your body like others bc youre too fucking fat.

people don't tend to acknowledge the stuff you do, because when you dont like the outlook of someone none of the stuff they do fascinate you.

you can either be a bitch and skinny, or funny and fat. because fat people are the funny friend of the group, and it's the only way that you can get validation. people will be up your ass and openly roast you with no shame if you be fat and a bitch, but that won't happen if you're skinny.

never being taken seriously. no matter what kind of a statement you put out there, people will always look for other options because you are underestimated.

always tend to wear baggy clothes that will cover up your fats but that makes you look even fatter.

you are in control. the hunger goes away but the calories won't. pick your side.

[touyasg1rl]

today's report ☆ [16.08.2023]

—i didn't eat anything today bc as i said yesterday im on a water fast atleast till 20th. i took a shower and straightened my hair, and as i read it on internet, those are typa stuff that burns calories.

—15 mins of shower burns 60 and straightening hair burns around 50. and i am uptading late cuz i fell asleep last night😭😭

total intake: 0cals

burned calories: 185cals

water: 3.8l

[touyasg1rl]

todays report ☆ [15.08.2023]

—ate some vegan meatballs, vegetables, potatoes, salad and nutella (again💀)

—i almost puk3d all of them, and i didnt count calories on this one.

—walked for an hour and a half.

—today wasnt the best but it was better than yesterday. i am going on a water fast till 20th. wish me luck!!

total intake: /didn't count/

burned calories: 260+cals

water: 3.5l

[touyasg1rl]

today's report ☆ [14.08.2023]

—i ate 2 boiled eggs and a cucumber for breakfast. was doing good but binged on nutella. tried to purg3 and got rid of the cucumbers, eggs and a little bit of nutella.

—danced kpop choreographys for 10 minutes. (it's really short bc it was too hot and i couldn't do it anymore.) also walked a bit and it was also pretty less. i will do better tomorrow.

total calorie intake: 400+ cals

calories burned: 200cal

water: 1.5l

[touyasg1rl]

hey everyone. my last acc got banned so i had to open a new one. my eating habits are too out of order, id be losing 7kgs in a week and then gaining 10kgs back the following week. so dont get confused when you see dramatic changes in my weight. anyway, here are my stats:

hw: 78kg

cw: 71.5kg

gw: 47kg

ugw: 38kg

height: 168cm

ive lost 6.5kgs since august 6th. if u wanna be mutuals lmk!!